Freedom from Attachment

Freedom from Attachment

By Tracy CrossleyEducation
Download on the App Store

Freedom from Attachment episodes

  • How Taking Things Personally Destroys our Happiness and our Relationships
    Taking others personally can keep us engaged in a battle of fitting their perception or going against it. Authenticity is lost when we try to change the perspective others may have of us. I’ll get into how we can avoid taking things personally, and also why we do it in the first place; what is really going on in our lives to cause it? Sometimes we use it as a wedge to create distance from some people while we bring others closer. Our interpretation of situations that lead us down this road often has nothing to do with reality. It’s about looking at the situation objectively and asking what alternate scenarios might be true—ones that have nothing to do with us.
    1 hr 1 min
  • Love Vs Attachment
    Love versus Attachment. Some of us end up in dysfunctional relationship(s) our entire lives wondering if we will ever have peace, love and healthy happiness shared with another...For others we may have a past relationship that we are still emotionally attached to and can't seem to let go of, making us crazy and in some cases 'ashamed' of our inability to move on from it....we may even think this person is our soulmate, because it is so intense....find out how to have what you want and be released from attachment once and for all.
    1 hr 12 min
  • Four Tools For How To Manifest without words. Segment #3
    Segment #3 is Your Imagination. Yeah, yeah, you've heard it before, visualize...use your imagination and watch things come to life, but this time, I am sharing something completely different! Instead of making things up, your going to feel into what wants to happen. Tune in to check out what I am talking about. (Inspired by Martha Beck "Finding Your Way In A Wild New World)
    1 hr 2 min
  • Four Tools For How To Manifest without words. Segment #4
    Segment #4 is on forming in the physical world. The first three were about the inside, this one is on the outside-mainly--though you do have to go within to figure out exactly how you want to play. It involves playing and resting. Yes, playing! Join me and come play! (Inspired by Martha Beck "Finding Your Way In A Wild New World)
    58 min
  • Four Tools For How To Manifest without words. Segment #2
    Four Tools For How To Manifest without words. Segment #2 covers connection. In this segment connection, harmony and oneness are discussed. Exercises are given on connecting with almost anything--including inanimate objects (spoon bending can be done!)talking to animals without words and connecting to plants (whether they are real or just a painting)this all lays the groundwork for manifesting. (Inspired by Martha Beck "Finding Your Way In A Wild New World)
    57 min
  • Four Tools For How To Manifest without words. Segment #1
    Four Tools For How To Manifest without words. Segment #1 is about taking words out of the game. Not only does this work magic as part of manifesting, it also relaxes us, enhances mindfulness, connects us, opens us up, creates peace inside--happiness, can cure some ailments (though I don't claim any specific cures, as I am not in that business), help with weight loss, basically anything you struggle with, this can help!!! (Inspired by Martha Beck "Finding Your Way In A Wild New World)
    1 hr
  • Surrendering Before We Bottom Out and Sabotage Ourselves
    Do we sabotage ourselves… and if so, do we do it on purpose? Self-sabotage stems from fear, and is a means of keeping us in our comfort zone where everything is familiar and safe. The subconscious often drives sabotaging behavior, so the key is becoming aware of how you’re standing in your own way. Ever notice how you stop something GOOD from happening, even when it’s what you say you want? Maybe it’s a healthy relationship or dream job that you eventually screw up. Why? Anxiety, fear and/or lack of control are usually the cause because the outcome of what you want is new and uncertain.
    Let’s look beyond external validation and change the way we perceive opportunity so we can get what we want! We don’t get there by attaching to outcomes; we achieve our goals by surrendering. Getting uncomfortable is mandatory when surrendering to what is, and recognizing the self-sabotage that keeps you stuck right where you are. To get different results, you must do things differently. Listen in to learn how to create different thoughts, patterns and possibilities.
    1 hr 1 min
  • Surrendering Before We Bottom Out and Sabotage Ourselves
    Do we sabotage ourselves… and if so, do we do it on purpose? Self-sabotage stems from fear, and is a means of keeping us in our comfort zone where everything is familiar and safe. The subconscious often drives sabotaging behavior, so the key is becoming aware of how you’re standing in your own way. Ever notice how you stop something GOOD from happening, even when it’s what you say you want? Maybe it’s a healthy relationship or dream job that you eventually screw up. Why? Anxiety, fear and/or lack of control are usually the cause because the outcome of what you want is new and uncertain.
    Let’s look beyond external validation and change the way we perceive opportunity so we can get what we want! We don’t get there by attaching to outcomes; we achieve our goals by surrendering. Getting uncomfortable is mandatory when surrendering to what is, and recognizing the self-sabotage that keeps you stuck right where you are. To get different results, you must do things differently. Listen in to learn how to create different thoughts, patterns and possibilities.
    1 hr 1 min
  • Wild!Hot!Radiant!
    Wild Hot Radiant! (actually everyday should be wild, hot and radiant!) We discussed the deep pleasures of being a woman, as they, my two guests Jane Warren and Kate Rouze, shared the innate abilities women have to live from a place of feminine power while bringing forth the true masculinity in men in their lives.
    We can change our relationships by taking care of our needs, instead of being needy, we become an object of desire (whatever you create, you emanate), learn how to go deeper for more pleasure in and outside of your intimate relationship.
    1 hr 1 min
  • Wild!Hot!Radiant!
    Wild Hot Radiant! (actually everyday should be wild, hot and radiant!) We discussed the deep pleasures of being a woman, as they, my two guests Jane Warren and Kate Rouze, shared the innate abilities women have to live from a place of feminine power while bringing forth the true masculinity in men in their lives.
    We can change our relationships by taking care of our needs, instead of being needy, we become an object of desire (whatever you create, you emanate), learn how to go deeper for more pleasure in and outside of your intimate relationship.
    1 hr 1 min

About Freedom from Attachment

From the publisher's feed

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to…

More shows like Freedom from Attachment

Empowered Relationship Podcast: Your Relationship Resource And Guide by Dr. Jessica Higgins

Empowered Relationship Podcast: Your Relationship Resource And Guide

139 Listeners

The Daily by The New York Times

The Daily

111,863 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,605 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,998 Listeners

Breakthrough with Thais Gibson Podcast by Thais Gibson

Breakthrough with Thais Gibson Podcast

308 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

782 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,401 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,126 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

341 Listeners