Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.
We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.
This month we're exploring freedom in the kitchen.
If you feel like cooking is a time-consuming burden, or you'd simply like to find ways to better enjoy your time in the kitchen, tune in as Myra shares:
- 11 steps for enjoying the cooking process which will allow you to use your intuition and express your creative essence in the kitchen (straight from our Ayurvedic Chef Training).
- Letting go of perfectionism.
- Why tasting the food as you cook impacts your health.
- Why Ayurvedic cooking will help to heal anxiety and depression.
Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.
If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.
Book a free 1:1 call here.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.
Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.
If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
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Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.
We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.
This month we're exploring freedom in the kitchen.
If you feel like cooking is a time-consuming burden, or you'd simply like to find ways to better enjoy your time in the kitchen, tune in as Myra shares:
- 11 steps for enjoying the cooking process which will allow you to use your intuition and express your creative essence in the kitchen (straight from our Ayurvedic Chef Training).
- Letting go of perfectionism.
- Why tasting the food as you cook impacts your health.
- Why Ayurvedic cooking will help to heal anxiety and depression.
Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.
If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.
Book a free 1:1 call here.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.
Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.
If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
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