What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

Fresh Take: Matthew Fray on Strengthening Our Relationships


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Matthew Fray is a relationship coach who leans on the lessons of his failed marriage to help others avoid making the same mistakes that he did. He's a 43-year-old single father who is best known for his viral blog post "She Divorced Me Because I Left Dishes by the Sink." Fray is the author of the new book "This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships." Matthew gives us wonderful, poignant insights into how to validate our partners, find out their true needs, and re-establish trust when we've lost it.

In this episode, Matthew, Margaret, and Amy discuss:

  • Why we may not realize we're betraying our partner's trust
  • Matthew's hierarchy of needs in relationships
  • Why couples always have the same fight

  • Here are links to some of the resources mentioned in the episode:

    Maslow's hierarchy of needs

    Matthew's recent article in The Atlantic

    Our episode with Eve Rodsky on changing the invisible workload

    Here's where you can find Matthew:

    matthewfray.com

    Buy Matthew's book

    FB: @matthewfrayMBTTTR

    IG: @frayrelationships

    Twitter: @MBTTTR

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    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsBy Margaret Ables and Amy Wilson

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