Today we hear some advice that Brodie Kane would tell her 18 year old self… it’s sort of a question I’ve started asking my guests lately as I find the answers to be quite thought provoking. I thought it was only fair after playing hers that I reflect on a letter I wrote my younger self a couple of years ago. Is the advice still relevant or super cringe? I dissect after hearing Brodie… Happy Friday! X <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Today we hear some advice that Brodie Kane would tell her 18 year old self… it’s sort of a question I’ve started asking my guests lately as I find the answers to be quite thought provoking. I thought it was only fair after playing hers that I reflect on a letter I wrote my younger self a couple of years ago. Is the advice still relevant or super cringe? I dissect after hearing Brodie… Happy Friday! X Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Today we hear some advice that Brodie Kane would tell her 18 year old self… it’s sort of a question I’ve started asking my guests lately as I find the answers to be quite thought provoking. I thought it was only fair after playing hers that I reflect on a letter I wrote my younger self a couple of years ago. Is the advice still relevant or super cringe? I dissect after hearing Brodie… Happy Friday! X Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Friday Reflection: Advice to My Younger Self

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That&rsquo;s where&nbsp;Slow It Down comes in.
Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.
Season 2 brings fresh conversations with inspiring guests who&rsquo;ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it&rsquo;s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable.
Tune in, take a breath, and slow it down.
Follow: <a href="https://www.instagram.com/pjdeejay/?hl=en">PJ Harding</a>

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Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in. Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect. Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable. Tune in, take a breath, and slow it down. Follow: PJ Harding

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where&nbsp;Slow It Down comes in.
Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.
Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable.
Tune in, take a breath, and slow it down.
Follow: <a href="https://www.instagram.com/pjdeejay/?hl=en" rel="noopener noreferrer">PJ Harding</a>

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