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Brian's "B.Friendly Fitness World Tour" finds him back in Finland where his world tour started last year. Turku Tuomiopäivä Sport Summer Festival is the premier fitness event in the "Land of Thousand Lakes" and this year it has drawn some of the top athletes throughout Europe including multiple Games athletes.

We are joined by Minna Ajo-Notin, who will join Brian for the second year on the live broadcast, to preview the event and discuss the growth of fitness in Finland.

Today's episode is brought to you by  Home Grown Releaf and STRIKE MVMNT.

Check out the new transit trainers.

https://strike-mvmnt.com

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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Brian and PC unveil the men's and women's captains for the 2024 TYR Cup and the captain's selections for their final picks to round out their respected teams at TYR Wodapalooza SoCal on Sept. 20-22 in Huntington Beach, California.

The TYR Cup is an all-star match-up, featuring a two-team, head-to-head format.

This three-day match-up represents two regions: North America vs. World

Both teams are comprised of four invited elite men & four invited elite women, anchored by one male & one female captain.

Who was chosen as team captains based on fan votes?

Who will the captains select to round out the their teams and take home the inaugural TYR Cup and the hefty prize money?

What special guests will join Brian and PC?

Tune in and find out!

Tickets are still available to this premier event, click the link below!
https://www.tixr.com/groups/loudandli...

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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The "B.Friendly Fitness World Tour" hits the road once again this time Brian heads to Bryan-College Station, Texas for the BCS Classic. An event that prides itself with following the ethos of "Family, Fitness, Faith". Brian previews the event that will feature the return of Rich Froning to the competition floor and he's bringing with him some of his Mayhem friends.

PC and Brian will also discuss the recent development of the PFAA releasing a list of demands of CrossFit in light of the tragic death of Lazar Ðukić. Where does CrossFit as a sport go from here?

To contribute to the Đukić family GoFundMe click link below:
https://www.gofundme.com/f/lazar-duki...

Mayhem Missions has also set up a fundraiser where 100% of the money raised will be sent to his family without transaction fees. Click below.
https://mayhemmission.org/

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian and PC go live for the first time since the tragic passing of our friend Lazar Đukić. Brian answers your questions and gives an update on what he's been doing  since the Games and he discusses the future direction of B.Friendly Fitness.

Expect some special guests to join in and also answer the same questions.

To contribute to the Đukić family GoFundMe click link below:
https://www.gofundme.com/f/lazar-dukic-support-fund

Mayhem Missions has also set up a fundraiser where 100% of the money raised will be sent to his family without transaction fees. Click below.
https://mayhemmission.org/

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian sits down with Adrian Conway to chat all things CrossFit Games.

Video is brought to you by our proud partner STRIKE MVMNT. Use code 'FRIENDOFSTRIKE' for 20% OFF your entire order at https://strike-mvmnt.com/

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian and PC are joined by special guest Aniol Ekai on this special show where all three will answer submitted and live questions prior to the start of the 2024 CrossFit Games in Fort Worth, Texas on Thursday, August 8.

This show kick-offs our comprehensive Games coverage brought to you by our friends STRIKE MVMNT.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian concludes his 2024 CrossFit Games predictions with the ultra-competitive men's individual division where there is no "clear-cut" favorite this year. He selects where he thinks they will place, 1-40, in the inaugural year in Fort Worth. PC compares his picks to Brian's while special guest and friend Mike Halpin from Known & Knowable joins in to offer his takes. 

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

In part two of Brian's Games picks, he discusses his selections from the team division. He ranks them 1-30 on how he predicts the teams will finish. PC compares his picks to Brian's while special guest and friend Mike Halpin from Known & Knowable joins in to offer his takes.

This is part 2 of 3 of Brian's picks for the Games as this trio will conclude with the men's division.

Vote for TYR Cup Captains:
https://tradablebits.com/tb_app/508784

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian releases his final picks for the women's individual division for the 2024 CrossFit Games. He selects where he thinks they will place, 1-40, in the inaugural year in Fort Worth. PC compares his picks to Brian's while special guest and friend Mike Halpin from Known & Knowable joins in to offer his takes. 

This is part 1 of 3 of Brian's picks for the Games as this trio will also preview the men's and teams division this week.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase