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Brian and PC are joined by special guest Aniol Ekai on this special show where all three will answer submitted and live questions prior to the start of the 2024 CrossFit Games in Fort Worth, Texas on Thursday, August 8.

This show kick-offs our comprehensive Games coverage brought to you by our friends STRIKE MVMNT.

Visit us on our website at bfriendlyfitness.com

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Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.

Check out the new transit trainers.
https://strike-mvmnt.com

Follow Home Grown Releaf on their instagram channel @homegrownreleaf and be entered into a drawing for a $50 credit to be used on their website.

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