The Natalie Tysdal Podcast

From Baggage to Bliss: How Past Hurts Can Actually Help You with Debra Fileta.


Listen Later

Brief summary of show:

In this episode, Debra discusses the importance of relationships and the role of individual healing in marriage counseling. She emphasizes the need to recognize and address personal issues in relationships and how past wounds can impact current dynamics. Debra also highlights the cycle of unresolved wounds and the importance of communication and understanding individual needs. She shares upcoming projects and offers advice on prioritizing time and focusing on what truly matters.

Listen in as we talk about:

00:00 - Introduction and the Importance of Relationships

02:43 - The Role of Individual Healing in Marriage Counseling

04:13 - Recognizing and Addressing Personal Issues in Relationships

08:32 - Understanding the Impact of Past Wounds on Relationships

11:33 - The Cycle of Unresolved Wounds in Relationships

14:32 - The Importance of Communication and Individual Needs in Relationships

18:12 - The Power of Individual Healing in Transforming Relationships

20:56 - Upcoming Projects and Prioritizing Time

25:58 - Conclusion and Final Thoughts

Notes from Natalie:

  • Cortisol cocktail: https://amare.com/en-us/g10/NATALIE10

  • Sign Up for Natalie's Newsletter : https://marvelous-designer-6863.ck.page/fd348899af

  • Seeking Health: www.natalietysdal.com/favorites

  • Before you go on Camera: https://www.natalietysdal.com/mediatraining

  • Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin

  • Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2

Connect with Natalie

🎙 Listen to the Podcast!

https://link.chtbl.com/tdlFA4aN

👉 Connect with Natalie!

Website: https://www.natalietysdal.com

🤓 Read the Blog!

https://www.natalietysdal.com/blog

🎥 Watch the show on video!

https://www.youtube.com/ntysdal

📧 Email me!

[email protected]

💥 Follow me on Instagram

https://www.instagram.com/ntysdal/

💥 Follow me on Facebook

https://www.facebook.com/NatalieTysdal/

💥 Follow me on TikTok

https://www.tiktok.com/@ntysdal

📌 Follow me on Pinterest!

https://www.pinterest.com/ntysdal/

📞Leave me a voicemail (online)

https://www.speakpipe.com/msg/s/328568/5/7bxm9ye0bim4xyj0

Connect with Debra

Website: https://debrafileta.com/

Instagram: https://www.instagram.com/DebraFileta/

Facebook: https://www.facebook.com/TrueLoveDates/

...more
View all episodesView all episodes
Download on the App Store

The Natalie Tysdal PodcastBy Natalie Tysdal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

169 ratings


More shows like The Natalie Tysdal Podcast

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

38,986 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,208 Listeners

That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,430 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,141 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,609 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,531 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,747 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,838 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellnessâ„¢

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

70,685 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

803 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,064 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,420 Listeners

The Morgan Housel Podcast by Morgan Housel

The Morgan Housel Podcast

1,038 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,642 Listeners