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From Both Sides Of The Couch - Clinical Psychologist, Dr. Laurie Bruce
Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources
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Meet Dr. Laurie Bruce
www.drlauriebruce.com
Dr. Bruce States…
“Over the years, I have had the privilege of working with a wide range of individuals and have sat alongside thousands of clients as they have shared their stories of pain, suffering and trauma.
All of us, in some form or another, have received unhelpful messages that have impacted our sense of self. Some of us have received more toxic messages than others. Many of us falsely believe that our worth and value is based upon what we accomplish, how we look or what we can do for others.
Psychotherapy is the process of developing a healing relationship with a safe “guide” who helps you to identify the origin of the toxic messages (when possible) and more importantly, “unlearn” those messages. True healing comes from recognizing that we are all born with inherent worth and that learning to love and care for ourselves unconditionally is possible and necessary.
If you are going to engage in therapy or any type of coaching, it is essential that you understand that not all therapists and coaches are the same. Bad therapy or coaching can, at best, be unhelpful and at worst, traumatic.
What makes a great therapist? Is there a type of therapy that is better for my issue? What are the red flags that I should be aware of as I start with a new therapist? Is there much of a difference between therapy and coaching? These are the kinds of questions that I hope to answer for you as you embark on your journey of healing.
Dr. Bruce encourages you to check out her free resources, podcast and blog at www.drlauriebruce.com
——————————————-
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult
Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370
Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1
-----------------------------------
Follow Lindsey:
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.healthaccountabilitycoach.com
Facebook: https://www.facebook.com/houselifestyles
View all episodes
By Lindsey House RD
5
5858 ratings
Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources
—————————————————
Meet Dr. Laurie Bruce
www.drlauriebruce.com
Dr. Bruce States…
“Over the years, I have had the privilege of working with a wide range of individuals and have sat alongside thousands of clients as they have shared their stories of pain, suffering and trauma.
All of us, in some form or another, have received unhelpful messages that have impacted our sense of self. Some of us have received more toxic messages than others. Many of us falsely believe that our worth and value is based upon what we accomplish, how we look or what we can do for others.
Psychotherapy is the process of developing a healing relationship with a safe “guide” who helps you to identify the origin of the toxic messages (when possible) and more importantly, “unlearn” those messages. True healing comes from recognizing that we are all born with inherent worth and that learning to love and care for ourselves unconditionally is possible and necessary.
If you are going to engage in therapy or any type of coaching, it is essential that you understand that not all therapists and coaches are the same. Bad therapy or coaching can, at best, be unhelpful and at worst, traumatic.
What makes a great therapist? Is there a type of therapy that is better for my issue? What are the red flags that I should be aware of as I start with a new therapist? Is there much of a difference between therapy and coaching? These are the kinds of questions that I hope to answer for you as you embark on your journey of healing.
Dr. Bruce encourages you to check out her free resources, podcast and blog at www.drlauriebruce.com
——————————————-
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult
Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370
Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1
-----------------------------------
Follow Lindsey:
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.healthaccountabilitycoach.com
Facebook: https://www.facebook.com/houselifestyles
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