Barely Balanced

From Chaos to Calm: Preparing for Prep (Without Losing Your Mind)


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This week on the podcast, we’re officially stepping into the prep kid era.

Shell shares exactly how she’s preparing her family for school mornings — with one very clear goal in mind: calm over chaos.

Inside this episode, she walks you through:

• The simple alarm system she’s implemented to reduce nagging (and protect everyone’s nervous systems)
• Why meal prep is non-negotiable when it comes to lunchboxes
• Her freezer stash strategy for midweek dinners
• How she gets three kids down solo every night by 7pm
• Why early bedtimes are a cornerstone for calmer mornings
• The mindset shifts that have changed the tone of her home

This episode is practical, honest and very “in the trenches” of motherhood. If you’re preparing for prep, juggling multiple kids, or just craving smoother mornings — this one’s for you.

We would LOVE to hear your tips and tricks too. Come and join the conversation over on Instagram and share what’s working in your home.

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Barely BalancedBy Katherine Hay and Shelley McKenzie

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