<p>In this episode we discuss under eating and food issues and how competing helped create healthy eating habits for Ashley Kaltwasser and Anya Nicholson. </p>

In this episode we discuss under eating and food issues and how competing helped create healthy eating habits for Ashley Kaltwasser and Anya Nicholson.

<p>In this episode we discuss under eating and food issues and how competing helped create healthy eating habits for Ashley Kaltwasser and Anya Nicholson.&nbsp;</p>

From Food Focused to Fit Focused

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.

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From Food Focused to Fit Focused

From Food Focused to Fit Focused

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