Breathing Deeply Yoga Therapy & Meditation

From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life


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💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc
In this conversation, Joe Taft, C-IAYT and graduate of the Breathing Deeply Yoga Therapy Advanced Program, shares the incredible story of his work with Henry - a client who proved that age doesn't define your body's capacity for growth and healing.
What you'll discover in this episode:
How Henry went from unable to get off the floor to doing it in 30 seconds
How one hour per week for a year created ripple effects throughout Henry's entire life
What sets yoga therapy apart from other approaches to healing and wellness
The mindset shift that allowed an 83-year-old to "improve" when he wasn't "supposed to"
This conversation will inspire anyone who works in healing professions, practices yoga, or believes in the body's incredible capacity for adaptation and growth at any age.
Connect with Joe:
Website: www.JoeTaftYoga.com
Instagram: https://www.instagram.com/joe_taft_yoga
Timestamps:
00:00 - Intro
00:34 - Introducing Joe & his client, Henry
02:06 - The issues that Joe was facing
03:07 - What practices Joe gave to his older client
04:10 - How regularly Henry had sessions with Joe
05:13 - Benefits that Henry experienced
07:23 - Why working with Henry lit Joe’s heart up
#yogaheals #yogatherapy #healthyageing
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
...more
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Breathing Deeply Yoga Therapy & MeditationBy Breathing Deeply

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