“When you grieve, you always say, could I have done something differently? And, I don't know. I like to think that I did everything I could. Would that have prevented something? Would he still be here today?”

In this sporty episode of Grief'd Up, host Rebecca Feinglos welcomes the multifaceted Shane Battier, a two-time NBA champion, Duke University legend, and advocate for mental wellness. As a professional speaker, advisor, and investor, Shane brings a wealth of experience and all kinds of insights.Their conversation focused on the often-overlooked intersections of sports and grief.

Rebecca and Shane dive into the profound grief that accompanies transitions, such as Shane's retirement from a 13-year NBA career. Shane candidly shares how he grappled with the loss of his athletic identity and the unexpected challenges he faced in the aftermath. They explore the unique grief that athletes experience, not just in losing games, but in losing the camaraderie and structure of the sports world.

Shane also opens up about personal losses, including the sudden death of his brother, Jeremy, from CTE-related complications, and the passing of his father during the COVID-19 pandemic. He discusses the importance of community and connection in navigating grief, emphasizing the evolutionary need for support from others.

Join Rebecca and Shane for an enlightening conversation that challenges the misconceptions about grief in sports and life. Shane's insights into professional grief and the power of vulnerability offer valuable lessons for anyone facing loss.

Connect with Shane Battier:

● Podcast: Glue Guys

● Instagram: @shanebattier

● Foundation: Battier Take Charge Foundation

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Follow for more resources:

● Instagram: @grieveleave

● Website: grieveleave.com

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