Do you believe in journaling? 

In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. 

Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. 

Journaling can have such a profound impact on your life and kate’s journey can attest to this. 

Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. 

You can shop the 'Goddess energy' journal here. 

You can find Kate here. 

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