PLAN GOAL PLAN | Goals, Transformation for Women,  Mindful Time Management, Balance, Working Moms

From Rapids to Realizations: How Trusting the Flow Can Transform Your Mindset and Goal Setting with Brian Curtis | Ep. 194


Listen Later

Join Plan Goal Plan Your Year!

Life often gives us turning points—some come as incredible opportunities, others arrive as explosions of grief or loss that shift everything we know. In this episode, I sit down with Brian Curtis to explore how a literal explosion became a catalyst for his growth and how whitewater rafting taught him the power of trusting the flow.

Brian shares how internal conflicts and disconnection from ourselves can create breakdowns in our lives and how reconnecting to our “heart space” is the key to finding peace, purpose, and direction. We also dive into the importance of creative expression, meditation, and the hard lesson of learning when to let go and when to hold on.

If you’ve ever felt overwhelmed by life’s currents, stuck in your goals, or like you’re fighting against the flow—this conversation will inspire you to pause, trust, and realign. Let’s do this!

Connect with Brian:

bcurtis.org,

Connect with Danielle: 

Join Plan Goal Plan Your Year!

Join the Plan Goal Plan Facebook Group: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

...more
View all episodesView all episodes
Download on the App Store

PLAN GOAL PLAN | Goals, Transformation for Women,  Mindful Time Management, Balance, Working MomsBy Danielle McGeough, PhD | Burnout Recovery Strategist

  • 5
  • 5
  • 5
  • 5
  • 5

5

102 ratings


More shows like PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,108 Listeners

The Productive Woman by Laura McClellan

The Productive Woman

473 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,307 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,011 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

284 Listeners

Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing by Stefanie Gass - Podcast to Profit™ Creator, Podcast Coach, Business Strategist

Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing

1,238 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,964 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

904 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

207 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

229 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

667 Listeners

All It Takes Is A Goal by Jon Acuff

All It Takes Is A Goal

1,417 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,373 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,028 Listeners