Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical Center and works privately as a medical fitness trainer and plant-based nutrition consultant. She is also a speaker on lifestyle medicine and has been the weekly TV health expert on KRON 4 news in San Francisco for the past 4-1/2 years, speaking on all aspects of health in over 200 television interviews. Certified by the American College of Sports Medicine, Karen focuses on the fascinating findings of human longevity and the centenarian lifestyle.

Because of her love for sports and family history of early-onset heart disease, Karen focused on a career path where food and exercise are used to treat, manage, and prevent disease. She just released her first book on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100” and also posts on her lifestyle blog, karenowoc.com.

To learn more about Karen's work:

Website:  https://karenowoc.com (currently under maintenance)

Book: https://amazon.com/author/break100

Instagram: https://www.instagram.com/karenowoc/  

Facebook: https://www.facebook.com/KarenOwoc/

LinkedIn:https://www.linkedin.com/in/karenowoc/

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