By Functional Medicine in Real Life
The podcast currently has 32 episodes available.
Welcome to another episode of *Functional Medicine in Real Life*!
This week, we're excited to host Katie Simontich, a Speech-Language Pathologist who specializes in myofunctional therapy. Katie brings a wealth of knowledge on how this innovative approach can profoundly impact health and well-being. Katie owns Splendid Speech Therapy based out of Waco, Texas. You can follow her on instagram @splendidspeech or visit her website at www.splendidspeech.com.
As the spotlight on airway-informed dentistry grows, understanding the effects of mouth breathing, tongue ties, and proper tongue function becomes ever more important. Katie Simontich is here to unravel the complexities of these issues and explain how myofunctional therapy offers effective solutions beyond conventional treatments.
In this episode, Katie covers:
- **The Fundamentals of Myofunctional Therapy:** Learn what myofunctional therapy is and how it operates.
- **Tongue Ties and Mouth Breathing:** Discover their effects on overall health and how targeted therapy can provide relief.
- **Proper Swallowing and Facial Muscle Function:** Understand why these functions are crucial for both development and health.
- **Holistic Benefits:** Find out how improving these aspects can enhance sleep, focus, and behavior, especially in children.
Whether you're a parent worried about your child's health, a professional in the dental or healthcare fields, or simply interested in the links between oral health and overall wellness, this episode is packed with valuable insights and actionable advice.
Tune in to explore how myofunctional therapy could be the key to a healthier, more balanced life!
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
**Connect with us on Instagram:**
- @wacofunctionalmed
- @sarahcampbell_pa
- @amyannnold
- @naturalprimarycare
**Please note: This podcast does not constitute medical advice. Consult your healthcare provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
As the fall approaches, we all know what is coming: “sick season”. In this tidbit Tuesday episode, we're talking all about immune support and which supplements help to fortify your body's natural defenses. Join us as we explore the science behind immune health and discover how strategic supplementation can empower you to bolster your immune system naturally.
Explore the key nutrients and botanicals that play pivotal roles in supporting immune function, from vitamin C and zinc to elderberry. Delve into the mechanisms by which these supplements modulate immune responses and enhance your body's ability to fend off pathogens.
Whether you're proactively seeking to boost your immune system or looking for natural remedies to support your body's defense mechanisms, this episode will provide valuable insights and actionable strategies for optimizing immune health. Tune in and discover the power of supplements in fortifying your body's frontline defenses against illness and infection.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
In our latest episode, we interviewed Brittany Wheeler, DPT who specializes in pelvic floor therapy. When most people think of pelvic floor therapy, the assume it is only for those who suffer from urine leakage when coughing, jumping etc. In this episode we take a DEEP dive into ALL of the ways that pelvic floor therapy can help a multitude of ailments including:
Brittany also explains that pelvic floor therapy (when done correctly) is very individualized and that kegels are not a “one size fits all” approach to having a healthy pelvic floor. She discusses how posture can affect the pelvic floor and how the pelvic floor is tied into so many different functions of the body.
We promise you will learn a lot in this episode! We certainly did!
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you struggle with bloating, diarrhea, constipation, gas, fatigue, brain fog or just feeling unwell in general? If so, this episode is for you!
Join us for a deep dive into the intricate world of gut health in our latest podcast episode. We'll unravel the mysteries of leaky gut syndrome—what it is, what causes it, and how you can naturally support your body in reversing this common yet often misunderstood condition.
Discover the fundamentals of leaky gut syndrome and how intestinal permeability can disrupt the delicate balance of the gut barrier. Explore the diverse array of factors that contribute to leaky gut, from dietary choices and stress to environmental toxins and medication use.
Explore the transformative potential of natural remedies and lifestyle modifications in supporting gut health and reversing leaky gut syndrome. From adopting an anti-inflammatory diet rich in whole foods to incorporating gut-healing supplements like probiotics, prebiotics, and collagen, learn practical strategies for nourishing your body from within.
Moreover, we'll delve into the importance of stress management, adequate sleep, and mindful eating practices in promoting gut healing and overall well-being. Gain valuable insights into holistic approaches to gut health that prioritize long-term balance and vitality.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Autoimmune diseases are on the rise across the world, but particularly in the United States. But, why is this the case? In this tidbit Tuesday, we explain what autoimmune disease is, common testing to diagnose autoimmune disease and potential root causes of autoimmune disease.
It is no surprise that stress levels are on the rise as well and there is a large correlation between autoimmunity and stress. We also explain the connection between autoimmune disease and the gut microbiome as well as how toxins and genetics play a role in autoimmunity.
We also highlight our approach to uncovering and treating the root cause of autoimmune disease utilizing Functional Medicine testing and treatments. Whether you are listening for yourself, or for a loved one, we promise you will find this episode very intriguing!
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on Instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
In our latest podcast episode, we're challenging conventional wisdom about weight management and shedding light on the powerful concept of reverse dieting. Join us as we unravel the misconception that not eating enough can lead to weight gain and explore how strategic dietary adjustments can transform your health journey.
Discover the transformative potential of reverse dieting—a methodical approach to increasing caloric intake to revitalize metabolism and support sustainable weight loss. Delve into the science behind metabolic adaptation and learn how chronic calorie restriction can hinder progress and even lead to weight gain over time.
Explore the common pitfalls of restrictive dieting and the detrimental effects it can have on metabolism, hormone regulation, and overall well-being. Gain practical insights into implementing a gradual increase in calories, strategically fueling your body for optimal performance and metabolic balance.
Moreover, we'll delve into the telltale signs that you may be undereating and explore how to recalibrate your relationship with food for long-term success. From understanding hunger cues to embracing a balanced approach to nutrition, learn how to break free from the cycle of deprivation and unlock your body's full potential.
Whether you're navigating your own weight loss journey or seeking to expand your knowledge of nutrition, this podcast promises to challenge your assumptions and empower you with the tools to achieve lasting health and vitality. Tune in and discover the transformative power of reverse dieting.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we sit down with one of our Functional Medicine Physician Assistants, Brittany Zipperlen, as she shares her personal journey transitioning from Conventional Medicine career into practicing Functional Medicine.
Brittany shares her transformative path into functional medicine, recounting her initial curiosity and subsequent deep dive into understanding her own body, nutrition, and holistic wellness practices. Her journey is marked by personal growth, where each step has not only enhanced her professional expertise but also enriched her as a person.
Brittany highlights the joy and fulfillment she finds in connecting with each patient on a deeply individual level. She discusses the profound impact of understanding and respecting the uniqueness of every patient's body, exploring how this approach forms the cornerstone of her practice philosophy.
Throughout the episode, Brittany reflects on memorable patient interactions and the mutual learning process that occurs in functional medicine. Her insights underscore the importance of empathy, collaboration, and continuous learning in fostering holistic health and well-being.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling with reflux and feeling frustrated? Learn about all things reflux related on our latest podcast episode. Join us as we unravel the common causes, treatment options, and telltale symptoms of this common digestive complaint.
Explore the root causes behind reflux, from dietary triggers and lifestyle habits to underlying medical conditions. Gain insights into how factors like diet, stress, and infections can contribute to symptoms, and learn practical strategies for managing reflux and it’s triggers.
Discover the diverse array of treatment approaches available, ranging from over-the-counter medications to lifestyle modifications and natural supplements. Whether you're grappling with reflux yourself or seeking to broaden your understanding of digestive health, this episode will be an enlightening exploration into the complexities of reflux.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we sit down with Casey, one of Amy’s patient’s, who sought treatment at Waco Center for Functional Medicine for her new diagnosis of Lupus. Casey shares her story of her symptoms, her journey of being diagnosed and all of the emotional ups and downs that this diagnosis brought as well as all that she has learned along the way.
In this insightful conversation, we explore how Casey, in collaboration with her rheumatologist, has integrated functional medicine into her treatment plan. From tailored diet adjustments to targeted lifestyle changes and the strategic use of supplements, Casey discusses how these holistic approaches have significantly impacted her well-being.
Throughout the episode, we uncover the practical aspects of managing lupus through functional medicine, shedding light on the successes, setbacks, and lessons learned along the way. Casey's experience offers hope and valuable insights for anyone facing similar health challenges, emphasizing the importance of a comprehensive and personalized approach to healthcare.
Tune in as we learn from Casey's journey, discovering how it is possible to combine conventional medicine with Functional Medicine to help patients feel their best no matter the diagnosis.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us on a journey through the intricate landscape of thyroid health in our latest podcast episode. Delve into the nuances of thyroid labs, treatment options, and common symptoms with leading experts in endocrinology.
Unravel the mysteries behind TSH, T3, and T4 levels, and learn how these markers can offer insights into thyroid function. Explore the significance of thyroid antibodies and their role in autoimmune thyroid conditions like Hashimoto's and Graves' disease.
Moreover, we'll shine a light on the diverse symptoms that can manifest when thyroid function is disrupted. From fatigue and weight fluctuations to mood changes and hair loss, understanding these signals is crucial for early detection and effective management.
Whether you're navigating your own thyroid health journey or seeking to broaden your knowledge, this podcast will be an enlightening exploration into the complexities of thyroid health!
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
The podcast currently has 32 episodes available.