G and F

Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side dish. Why Canada ranks high on the happiness scale. And how airport security took Erin out of her comfort zone. We're thankful that you listen! And we're also thankful for enVypillow.com and SierraSil.com who make this possible. #queenagers #podcast #friendship #gratitude #thanksgiving #canada #turkey #yyz  

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!)  It's not all in your DNA when it comes to dementia - there are preventive measures you can take. We'll explore the idea of dining out alone. And we learn the dos and don'ts of stacking a dishwasher. Free, thanks to enVypillow.com and SierraSil.com. #podcast #Queenagers #humor #humour #friendship #dementia #dishwashers #diningalone 

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, did Tupper”ware out" its welcome, and a turncoat in the family! Listen free thanks to SierraSil.com and EnVypillow.com.

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

In Ep 91 Lisa and Erin are talking the cycle of perfectionism, the absolute perfection of Dan & Eugene Levy, the “magic bra trick” - do you do it? Lisa’s death threats (yep) and pets: do we baby them TOO much, and what about the declawing issue? Listen and weigh in. Free thanks to enVypillow.com and SierraSil.com. #pets #love #perfectionism #Queenagers #Emmys #bras #comfort #witches #Springfield

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

In Ep 90 Lisa Brandt & Erin Davis cover it all: from the right way to nap to romance in the food aisles! Been a victim of “breadcrumbing?” (Bet you have.) Why indoor footwear may be a sole-saver and what’s this: decorating your fridge INSIDE??? Listen FREE, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #fridgescaping #shoes #decor #napping #health #laughter #pineapples

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

In Ep 89 we ask would you PAY to attend a wedding? Lisa's cheese dreams have almost come true but at one store chain they're locking up the fromage! You've heard of the Bucket List; this list rhymes with bucket but it's things you would NEVER do again! All that and more FREE thanks to EnVyPillow.com and SierraSil.com. #cheese #podcast #queenagers #groceries #wedding #bride #groom

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Ep 88 is sounding GREAT - an app to help groups meet for meals (would you?), the shot that could help stave off dementia, the reasons for our triggers (does feedback feel like criticism?), JOY as a strategy...and is it rude to ask when someone’s gonna retire? LOTS of great convo - and you - all FREE, thanks to our friends at enVypillow.com and SierraSil.com. #Queenagers #Joy #health #dementia #etiquette #triggers #psychology #meetups #lonely

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Feeling HOPEFUL about a LOT in Ep 87! Erin's glued to the DNC and Lisa’s addressing envelopes like crazy - and NOT just to relatives she’s found thru DNA. Why it's super important to check the fine print - even for something like Disney+. What Matthew Perry's death reveals about those closest to him. Two "bumps" in aging? We'll tell you when. FREE thanks to enVypillow.com and SierraSil.com. #queenagers #aging #proaging #disneyplus #matthewperry #DNA #podcast #free

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

In Ep 86, KARENS want their names back! Hey - are you Gen Jones? Question: WHY won’t some people use earbuds in public places??? Crave peace, go BLUE: how H20 in any form has mentally healing properties. Do we? That’s up to you - listen free thanks to enVypillow.com and SierraSil.com. Thanks for the 5000 watches of our FB Live Ep 85. Find it on YouTube or our FB page. #podcast #Queenagers #GenJones #Karen #mentalhealth #laughter

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Ep 84: Taking a chance when you make a connection - Erin met her pen pal and it couldn't have gone better! Memories of Jasper, Céline's triumphant return and #weird things people do during an open house. PLUS details on next week's Facebook Live - don’t miss it. Join us FREE thanks to enVypillow.com and SierraSil.com. #friendship #penpals #olympics #celine #realestate #openhouse #podcast

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.