Free in podcast episode 183 - cool off with Erin & Lisa as they share a surprising fruity sleep trick (Lisa swears by it), some surprises even for SPF aficionado Lisa about sunscreen, TWITS goes to Ottawa, kudos for an historic but awesome Canadian fundraiser, cheers to our World Cup team, plus lots of laughs! Thanks to our maple-flavoured sponsors enVypillow.com and SierraSil.com - and to YOU for listening to us! Visit us at gracefullyandfrankly.com. #sleep #signgaffes #sunscreen #health #laughter #podcast #Canada

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

50+ and feeling invisible some days? Gracefully and Frankly is here for you. Once a week for 30 minutes, Queenagers, pals and big city radio survivors Erin Davis & Lisa Brandt talk about their lives and yours: from current hot button topics to mental wellness, and what our bodies are up to – all with a big side of laughter. Plus, it's free, thanks to enVypillow.com and SierraSil.com.

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

Free in Ep 182: Lisa has 2 encounters in the grocery store, and one of them was good. The other...? Maureen Holloway spills the tea on torontomike.com and fair winds to Marilyn Denis! Happy Giving Birth Day to Lisa’s new book Little Voices (a must-read!!!), other stuff to take on trips (looking at you, special socks), a hot question about calling late on your mom’s birthday, and calling out slimy influencers on Threads. Thanks to enVypillow.com and SierraSil.com - as Canadian as we are, and equally proud! Visit us at gracefullyandfrankly.com. #hotgoss #CanadianAuthors #podcast #radio #awkward #tipping #laughter #Queenagers #TorontoMike

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

Free in Ep 181 we talk about GLP (Ozempic, etc.) and the effects they’re having on clothes, waists and sales. A warning about glucosamine and possible effects, some DAD jokes (thanks to Lisa’s husband), no OT for a 75-year-old Canadian Saturday tradition, Lisa puts out a fire and Erin gets a late-night scare. Join us at gracefullyandfrankly.com, with thanks to enVypillow.com and SierraSil.com for supporting us in every way! #podcast #Queenagers #HNIC #fire #scary #GLPs #glucosamine

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

Ep 180 is all about shopping: bringing back frozen concentrate but with questions, Mr. Weston! Why THRIFTING is having a huge moment both for buyers & sellers, and how stores are fighting back. An island power outage that almost left Erin flat, and flying high with this week’s TWITS. And the Netflix show is BuyNow: The Shopping Conspiracy. Lots of laughs this week and we thank SierraSil.com and enVypillow.com for having our backs, necks, knees - you name it! Visit us at www.gracefullyandfrankly.com. #netflixBuyNow #thrifting #thrift #queenagers #laughter #podcast 

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

For you in Episode 179: trust Erin to accidentally break the rules at a kids’ ball game, Lisa’s own wooly adventure (good news if you’re itchy just thinking about it) and Erin & Rob’s Ottawa travels, with some stunning puppy news to kick off the trip. Listen, subscribe and please leave a review. Thanks to  SierraSil.com and enVypillow.com for supporting us in every way! Visit us at gracefullyandfrankly.com. #Queenagers #laughter #dogs #puppies #havanese #kids #sports #grandparenting #podcast

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

This week in Ep 178: say you move in with strangers. What do you do that would make them think you’re weird? Why that weird = wonderful as we age, Erin’s picked on this week’s TWITS, and the mystery of a maybe-likely-probably pregnant dog! Thanks to enVypillow.com and SierraSil.com for their continued support - and to YOU, always! Visit us at gracefullyandfrankly.com. #weird #wonderful #Queenagers #laughs #podcast #free #puppies

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

New in Ep 177: Erin thought she was seeing an angel…but, UGH, what it turned out to be. We’re STILL laughing. It’s the last night for Stephen Colbert: easing the stages of retirement (not you, Colbert). Sharing a ripe avocado hack and video, plus the weirdest bagged ballpark food you NEVER want. Free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com. #Colbert #Avocado #Angels #TWITS #Habs

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

This week in Ep 176: laughing at Lisa’s wild take on Remarkably Bright Creatures (shot in BC and now on Netflix), plus Martin Short’s openness about his loves, his life, his losses. A TWITS that burns our biscuits and what NOT to buy on the cheap! Listen free thanks to enVypillow.com and SierraSil.com and Visit us at gracefullyandfrankly.com leave us a VM or buy us a coffee. #podcast #queenagers #MartyLifeIsShort #RemarkablyBrightCreatures #Canada #TWITS #Census

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.

Ep 175 is touching all the bases today and laughing (almost) all the way: Erin’s red face at the thrift store and why Queenagers deserve ALL the respect! What lumpy food is having its moment? And a fun science-backed fries study. Plus, what if base camp is as high as one needs go on their grief climb? Listen free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com. #MothersDay #Queenagers #Laughter #Fries #Friendship #Boomers #GenJones

Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.