Gay Therapy LA with Ken Howard, LCSW

Gay men's specialist therapist and coach, Ken Howard, LCSW, gives 10 ways gay men can cope with interpersonal conflicts that every life has.

Ken gives tips on how to improve your chances of finding a partner by avoiding the gay men's dating mistakes of emphasizing the wrong things, like his cash, connections, or c--k.

Ken gives tips on how to manage negative thoughts about yourself, the world, and your future, and how to use positive affirmations.

Ken discusses how to not only recover from crystal meth abuse, but how gay men can avoid being ensnared by it in the first place, through sex-positive individual and collective public health efforts.

Ken gives guidance on how single gay men can cope with loneliness and frustration on Valentine's Day.

Ken reviews how gay men can change their lives for the better, with the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.

Ken discusses Gottman's "Four Horsemen of the Apocalypse" for the risks of relationship breakup, and tips for avoiding them.

Ken gives tips on how birthdays are an especially poignant time for gay men, and relates them to self-esteem.

Ken describes how gay male couples who choose monogamy can have a hotter sex life without necessarily opening their relationship.

Ken gives a list of tips on how gay men can make the best of the midlife years.