Creative work thrives safety, rhythm, and support. In this episode of Come to Your Senses, we explore how gentle structure can help creative people stay focused, reduce overwhelm, and finish meaningful work. If you struggle with distraction, overthinking, or inconsistent creative energy, this episode offers a calmer, more sustainable approach to productivity.

Topics include:

• How to use gentle structure to support your creative focus
• How to work with your energy and turn mental static into embodied clarity
• How to leave yourself wanting with creative projects, and increase desire to return
• Tools of embodiment to support a steady, sustainable pace.

This episode is perfect for reeling yourself in when you feel pulled in too many directions, and enjoying a focused flow of delicious creativity. 

My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Learn more: https://marylofgren.com/sensing-the-sacred