0:00- Intro

1:30- Everyone jumping on TRT

30:00- Natty or not accusations

36:00- What is necessary for maximal progress?

45:00- Can you listen to advice from PED users?

56:00- Training Logs

1:09:00- Would we have the same physique if we stopped consuming fitness content?

1:23:00- Manipulating stats and pictures

1:32:30- Mario’s body fat %

1:36:00- What is realistic after 4-5 years of lifting