Abel Csabai, Geoffrey Verity Schofield, and Natural Hypertrophy are back for another podcast. In part 1 we discuss the following:

0:00- Intro
0:30- Catching up with everyone
1:00- Cardiovascular conditioning bulked up vs cut down
7:15- Is there a per session volume requirement?
26:30- Is it better to give blunt truth or mislead for the greater good?

Abel's IG: https://www.instagram.com/abelfitstuff/
Geoff's IG: https://www.instagram.com/geoffreyver...
NH's IG: https://www.instagram.com/naturalhype...

Website and Coaching: https://brainsandgainspodcast.com/

Instagram: https://www.instagram.com/dave_maconi/

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