Today's episode is a little different, as I'm the one who is being asked the questions! A friend of mine and host of the 'Focus on Why' podcast, Amy Rowlinson, offered to come on the show and interview me. Amy's super power is her ability to hear what's not said, and then ask questions to dig deeper. After a few stock answers I was disarmed by Amy's questions and curiosity and find myself sharing stuff that doesn't come up very often! Check out Amy's 'Focus on Why' podcast, and her website amyrowlinson.com

Today's episode is a little different, as I'm the one who is being asked the questions! A friend of mine and host of the 'Focus on Why' podcast, Amy Rowlinson, offered to come on the show and interview me. Amy's super power is her ability to hear what's not said, and then ask questions to dig deeper. After a few stock answers I was disarmed by Amy's questions and curiosity and find myself sharing stuff that doesn't come up very often! Check out Amy's 'Focus on Why' podcast, and her website amyrowlinson.com

Today's episode is a little different, as I'm the one who is being asked the questions! A friend of mine and host of the 'Focus on Why' podcast, Amy Rowlinson, offered to come on the show and interview me. Amy's super power is her ability to hear what's not said, and then ask questions to dig deeper. After a few stock answers I was disarmed by Amy's questions and curiosity and find myself sharing stuff that doesn't come up very often! Check out Amy's 'Focus on Why' podcast, and her website amyrowlinson.com

George is interviewed by Amy Rowlinson

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. 

Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing.

A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation.

You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson

Alternative Health

Health & Fitness

Mental Health

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson

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George is interviewed by Amy Rowlinson

George is interviewed by Amy Rowlinson

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