Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.

What’s behind the rise in autism and ADHD? In this clip, we dive deep into the connection between gestational diabetes, neurodevelopmental differences, and metabolic health. Learn how nutrition, environmental factors like microplastics, and holistic approaches such as the Mediterranean and ketogenic diets might hold the key to prevention and support. Unlock the insights that could change the way we think about mental health and pregnancy.

Listen to the full episode here.

Watch the full episode on YouTube here.

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If you enjoyed this episode you might also like:

How to Reset Your Vagus Nerve & Unlock Better Mental Health | Radhika Das

https://www.youtube.com/watch?v=8rUi49Iiq0U&t=2s

Yung Pueblo's ONE Habit That CHANGED His Life Forever

https://www.youtube.com/watch?v=a5_16t0gIlk&t=115s

Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier?

https://www.youtube.com/watch?v=UrCxdniSLiU&t=115s

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