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It is very easy for us to forget about ourselves. Our lives are busy maintaining other relationships, our health, enjoying life and all the other things that life throws at us. In the midst of it all, we may lose ourselves or just don't know who we are anymore. Sometimes we are changing and we don't even know it. That's why it is always important to do a double-check on yourself.

In this episode, I talk about the importance of re-calibrating you. Getting back in tune with your core. You have to be able to dig down and find that self-motivation at times and get in tune with your emotional intelligence. Not too many people will put your wellness before their own, so it is your job to get yourself right.

Listen to this episode and get back in tune with you,

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