Break Trauma Bond - Modelling Technique To Recondition Mr Lizard

(00:01) Emotional Loading And The One Solution For It Part 1

(04:52) Emotional Loading And The One Solution For It Part 2

(08:48) The Radical Acceptance

(12:50) Why The Emotional Literacy Exercise Is So Important

(15:13) The Perceptual Position That’s Being Adopted Is Faulty And Needs To Be Fixed

(18:39) The Modelling Technique That Might Help

(23:08) Why We Get Stuck In The Story When We’re Traumatized

(26:29) How To Get Yourself Into The Mindset Of A Healed Person

(30:18) Show The Brain How To Do It, Don’t Just Tell

(34:55) Feeling Good Is A Skill And You Need To Develop It