How to advocate for yourself at the doctor's office. What's up with PMDD research?Plus: Why is peer support so important? How IAPMD can support you.

Some other things that I spoke about with Laura:

• How she and IAPMD “inspire hope and end suffering for those affected by premenstrual disorders”.
• Where someone newly diagnosed with PMDD should start.

• The difference between PMDD Awareness and PMD Awareness.

• Is PMDD going mainstream?

Laura's Links:

Donate to IAPMD:

https://iapmd.org/donate-now

Free Resources for PMDD Warriors:

https://iapmd.org/toolkit

Doctor's Appointment Checklist:

https://drive.google.com/file/d/1jFKoXj7S-GmW7Yjk3ibfcn4ny3buzQ7Y/view

More about Laura:

Laura Murphy is the Director of Education and Awareness at IAPMD.

She lives in Kent in the UK, and has been involved with IAPMD since 2017. And she is also the founder of the Vicious Cycle Awareness Campaign.