Part of being a good marathon runner is sticking to a logical and smart race plan. It helps if you visualise the plan and trust yourself to stick with it<a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Part of being a good marathon runner is sticking to a logical and smart race plan. It helps if you visualise the plan and trust yourself to stick with it Support the show

Part of being a good marathon runner is sticking to a logical and smart race plan. It helps if you visualise the plan and trust yourself to stick with it<a href="https://t.co/AMhccDifGW" rel="noopener noreferrer">Support the show</a>

Get your brain on board with the race plan

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Get your brain on board with the race plan

Get your brain on board with the race plan

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