Your masturbation class is in session. In today’s episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious pleasure.

I answer your questions about how to try masturbation when you never have, which sex toys to use, and the magic of mutual masturbation. I get into the tricky relationship between shame and fantasy and discuss how often you should masturbate in a relationship—it’s probably more than you think!

For even more sex advice, tips, and tricks visit sexwithemily.com

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