Get Your Shit Together

By Adina & Diane

A digestible health and fitness show for women.... more

4.9

122122 ratings

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FAQs about Get Your Shit Together:

How many episodes does Get Your Shit Together have?

The podcast currently has 116 episodes available.

Get Your Shit Together episodes:

February 07, 2023 Push Play if You Wake Up to Pee at Night
In this episode of Get Your Shit Together we chat about:
🧡 Tight front pocket and holding on to your pelvic floor
🧡 Bladder training - no, not more kegels
🧡 Restless sleep, restless bladder, and blood sugar
🧡 How to hydrate without constant night pee pees
🧡 Pelvic floor tips for more restful sleep

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode75

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset Course: www.rcrprogram.com
Comment end
Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 7min
January 31, 2023 A No BS Guide to IBS-D
In this episode of Get Your Shit Together we chat about:
🧡 IBS-D diagnosis: the GI doc equivalent of “IDK”
🧡 SIBO, low FODMAP, AIP, GIMAP…all the acronyms today
🧡 What’s actually causing IBS-D or random blowouts
🧡 Diarrhea DON’Ts on new client food journals
🧡 Practical tips for better poops

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode74

Follow us on Instagram @getyourshittogetherpod

Root Cause Reset +Coaching closes soon!
Enrollment is open for group coaching with Diane! Dive into her 12wk digestible course that guides you through healing your digestion, energy, cycle, & beyond. AND you’ll have Diane as your coach inside a private community and group coaching calls from February to April.

Take $100 off +Coaching through February 5 with code RCRCOACHING100 or RCRCOACHING100PP (payment plan option)

Join Root Cause Reset +Coaching

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 11min
January 17, 2023 Data We Dig & Data That’s Dumb
In this episode of Get Your Shit Together we chat about:
🧡 Popular devices pros and cons: Fitbit, Apple Watch, Lumen & more
🧡 Constant blood glucose monitors and macro tracking
🧡 Cycle tracking apps to skip, plus tech we use
🧡 Valuable data you can track right now
🧡 Questions to answer before buying

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode73
Follow us on Instagram @getyourshittogetherpod

Root Cause Reset +Coaching is open!
Enrollment is open for group coaching with Diane! Dive into her 12wk digestible course that guides you through healing your digestion, energy, cycle, & beyond. AND you’ll have Diane as your coach inside a private community and group coaching calls from February to April.

Don’t miss the tasty promos and giveaway dropping Wednesday January 18 at 12PM EST. Waitlist gets first dibs!

Join the RCR +Coaching Waitlist
Learn more about Root Cause Reset +Coaching

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 27min
January 10, 2023 Adina’s Home Birth Story: Baby Stew Coming Through
In this episode of Get Your Shit Together we chat about:
🧡 Why Adina chose to have a home birth
🧡 Labor series of events: her plan, how it went down
🧡 So you’re thinking of having an unmedicated home birth
🧡 Listener questions: pain management, choosing birth team, & more

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode72

Follow us on Instagram @getyourshittogetherpod

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in self-led Root Cause Reset course (RCR): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 8min
January 03, 2023 What We’re Consuming & What We Left in 2022
In this episode of Get Your Shit Together we chat about:
🧡 What we consumed over break (LOTS of good food, media, travel)
🧡 Adina’s new enemy is Diane’s future BFF
🧡 Things we’re leaving in 2022: mold, cleanses, “programming” & more
🧡 Episodes we’re cooking up this season
🧡 Program previews: what we’re working on for 2023, bb!

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode71

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in self-led Root Cause Reset course (RCR): www.rcrprogram.com
Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 20min
September 20, 2022 We’re Blowin Outta Here: A Finale with Tushie Tales & Farty Fables
In this episode of Get Your Shit Together we chat about:
🧡 Diane’s birthday today, Adina on baby watch
🧡 Season 2 finale, fave moments, top downloaded eps
🧡 What to expect during our break!
🧡 How to work with us for the rest of the year
🧡 Story time: sharing listeners’ embarrassing moments

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode70
Follow us on Instagram @getyourshittogetherpod

Last day to take 33% off Root Cause Reset, Diane’s signature self-led nutritional therapy course. Want to banish tummy terror, improve energy, and create easier breezier cycles?

Use code RCRHBD33 to take $164 USD off your full RCR enrollment through 9/20/22 at 11:59PM EST.
Enroll in Root Cause Reset

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
54min
September 13, 2022 Vegetables Are Overrated: Vegan & Plant-Based Real Talk
In this episode of Get Your Shit Together we chat about:
🧡 Environmental concerns, supplementing on veg diets
🧡 Why our clients don’t “eat clean” or slam salads
🧡 Our beef with Meatless Monday and limiting red meat
🧡 Signs a plant-based diet isn’t working for you
🧡 Listener Q’s: transitioning back to meat, what about “healthy” vegans,

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode69

Follow us on Instagram @getyourshittogetherpod

🎁 Get Root Cause Reset course for free
Diane’s birthday is September 20! To celebrate, she’s giving away free access to her Root Cause Reset course for 1 new student, and up to 33% off ($164 USD) enrollment for a limited time. Hop on this VIP birthday sale list for full details and first access on September 19 at 12PM EST.

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Free Hormone Friendly Workout + STHH Waitlist: https://bit.ly/STHHwaitlist

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 26min
September 06, 2022 Poo’s Clues: What Your Shit Says About You
In this episode of Get Your Shit Together we chat about:
🧡 Our best blowout stories
🧡 The GI doc equivalent of “we just don’t know”
🧡 Undigested food, floaters, extra stanky and other poo’s clues, decoded
🧡 Practical tips for better poops

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode68

Follow us on Instagram @getyourshittogetherpod

Root Cause Reset Course
Want to really get your shit together? Get your cutie tootie bootie inside Root Cause Reset, Diane’s signature nutritional therapy course. Discover how to stop tummy trubs in their tracks, increase energy, and improve your hormone health.
Join Root Cause Reset

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Free Hormone Friendly Workout + STHH Waitlist: https://bit.ly/STHHwaitlist
Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 10min
August 30, 2022 Labor Day: How to Have the Birth of Your Dreams
In this episode of Get Your Shit Together we chat about:
🧡 How to physically prepare for your labor marathon
🧡 Mental and emotional preparation for birth
🧡 Our “go go bag” labor essentials
🧡 Real talk feels & tips for navigating unwanted hospital interventions
🧡 Labor day picks and passes: secret snacks, setting the vibe, & more

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode67

Follow us on Instagram @getyourshittogetherpod

STHH Self-Paced is OPEN
Learn snappy kettlebell skills to get strong AF through 12wks of strength training in Adina’s signature program. Use code MAYBEBABYDAY for $75 off enrollment through 8/30/22. Doors officially close Sunday September 4th, so get your cutie bootie in there!

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in Strength Training for Happy Hormones

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 13min
August 23, 2022 Try Me, Second & Third Tri: Thriving While VERY Pregnant
In this episode of Get Your Shit Together we chat about:
🧡 Adina’s pregnancy updates and how to advocate for yourself
🧡 Pregnancy interventions: gross glucose test, should you do an HTMA?
🧡 How to avoid pain, heartburn, constipation, and foot swelling late in pregnancy
🧡 Body image in an ever changing body

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode66

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Prenatal Workshop: https://bit.ly/Prenatalfitnessworkshop
Labor Prep Workshop: https://bit.ly/laborprepworkshop

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset Course: https://bit.ly/rcrcourse

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
...more
1h 6min

FAQs about Get Your Shit Together:

How many episodes does Get Your Shit Together have?

The podcast currently has 116 episodes available.

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