In this podcast, the topic is getting free from narcissistic abuse. Narcissistic abuse can take many forms, such as manipulation, criticism, isolation, and psychological violence. It can be challenging to recognize the abuse, as those with narcissistic personality disorder can be skilled at hiding their behavior. The podcast offers tips on how to get free from narcissistic abuse, such as recognizing the problem, seeking help from a qualified professional, creating an exit plan, building a support network, not giving in to blackmail, taking care of oneself, and not giving up. The podcast emphasizes the importance of recognizing the presence of abuse, seeking psychological support, and taking action to get to safety. Victims of narcissistic abuse can find resources such as support groups, individual therapies, and specialized organizations to help them get free.

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