Busy and overwhelmed is a default state for many of us and it actually hinders us from getting more of the important work done. Have you ever dreamt of doing less work but still winning in life? It is possible and it can happen if you focus only on the real priorities in your life.
When you're feeling overwhelmed you become unreasonable. Additionally, it makes you deal with stress in an unhealthy way. You yell at your kids, get in a fight with your partner and you get wound up easily. The best way to avoid feeling exhausted and overwhelmed is through self-care. Take time to practice self-care and understand your challenges.
I'm a small business coach, an entrepreneur, and a father. I don't always get the balance right. There times I feel stressed and pressured too. Feeling this way is perfectly okay and it's normal. But, what you do and how you deal with it is what's important.
Getting More Done
Learn to prioritise - Make sure you list things based on their priority. Make time for tasks that can create a bigger dent towards your goal.
Create small, attainable goals - Break up your goals into tiny ones. Doing so will help you go through them easier and faster than you think.
Learn to organise - When we're unorganised we become overwhelmed with getting more done. Create a system to help you find things better. It could be a simple system when answering emails or returning phone calls.
Unplug regularly - Take a mental break from everything. Profound things happen when you take a break. Make time for building relationships and spending time with the people you love.
There are more ways to help you get more things done. So if you really want to learn how you can avoid feeling overwhelmed, you need to check out the 3 ultimate tips I have in this video.