The Secrets of Supermom Show

Getting Out of Your Head with Alyssa Morton


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Getting out of your head can be a challenge as we battle things like insecurity, perfectionism, and big ambition. Our guest today is Alyssa Morton is the owner of five businesses, a mom of two toddlers, podcast host, and her first book "Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business" just launched out into the world at the end of February.

In today’s episode, we discuss…

  • Doing better for and because of your kids
  • Why do we get in our own heads and sabotage ourselves
  • Imposter syndrome especially when you know you CAN do something but have never actually done it before
  • Creating space and time for family even during periods of growth
  • Letting insecurities get the best of us as ambitious women
  • The concept of “acting as if” and being the person you want to be before you feel fully ready to step into her
  • Getting out of your own head
  • Reframing your mindset into something positive or neutral
  • Asking yourself what the person you want to be would do in a situation
  • The benefit of coaching to help you get out of your head and find your blind spots
  • Time “mis-management” as a busy mom
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/113.

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The Secrets of Supermom ShowBy Lori Whitney Oberbroeckling

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