Welcome to the Collective

Getting Over Gym Intimidation


Listen Later

Let's talk gym intimidation (or gymtimidation if you will hehe). On today's episode, Bri sits down with Dean to chat about the gym. They share their tips for building confidence around the gym and how to start overcoming the intimidiation.


The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9

JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5


Follow the socials:

Brianne's insta: https://www.instagram.com/briannehelfrich

Podcast insta: https://www.instagram.com/wttcpodcast_

Helfrich Collective insta: https://www.instagram.com/helfrichcollective


Shop Helfrich Collective: https://www.helfrichcollective.com

Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Welcome to the CollectiveBy Brianne Helfrich

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

93 ratings


More shows like Welcome to the Collective

View all
Crime Junkie by audiochuck

Crime Junkie

364,354 Listeners

The Girls Bathroom by Sophia & Cinzia

The Girls Bathroom

68 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,183 Listeners

Morning Rae by Allana Blumberg

Morning Rae

452 Listeners

Two Hot Takes by Morgan Absher

Two Hot Takes

7,520 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,285 Listeners