In this vulnerable solo episode, Jessalynn opens up about the emotional complexities of the holiday season, sharing her personal challenges with grief, family dynamics, and self-care. She reflects on the difficult decision to set boundaries with her family—a choice made to protect her daughter—and the grief and relief that followed. From chaotic childhood holidays marked by substance abuse to creating healthier traditions, Jessalynn offers insights on trusting your intuition, protecting your energy, and letting go of others’ expectations. She reminds listeners that their holidays don’t have to look like anyone else’s—and that self-love is the greatest gift they can give.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

How do you turn unimaginable grief into a life filled with purpose? In this heartfelt episode, Jessalynn welcomes Jessica Janzen—a motivational speaker, mindset coach, entrepreneur, author, philanthropist, and mom of three who radiates joy and resilience. Jessica opens up about her mental health struggles, including a suicide attempt in high school, and the heartbreak of losing her son, Lewiston, to SMA just before his six-month birthday. She shares how her family became her rock during the toughest moments and the transformative power of asking for help. Together, they explore navigating grief, finding joy, and co-founding The Love for Lewiston Foundation, which has raised over $2.4 million to support SMA awareness and newborn screening.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

Follow @thejessicajanzen and learm more about her organization and book at https://www.jessicajanzen.ca/

What if your greatest challenge became your life’s purpose? In this inspiring episode, Jessalynn sits down with Brooks Bell and Sarah Beran, two powerful voices in colon cancer advocacy. Brooks shares her journey as a successful entrepreneur who made the courageous decision to walk away from her company to focus on her health and advocacy, while Sarah opens up about facing a stage four diagnosis as a young mother during COVID, drawing strength from her family to persevere. Together, they tackle misconceptions about colon cancer, highlight the lifesaving importance of early detection, and introduce Worldclass, their nonprofit bringing awareness and funding colonoscopies.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

What if grief wasn’t something to “get over” but instead, a journey to embrace? In this deeply moving episode, Olu (@johnnyvenus) of Earthgang shares his story of profound loss, resilience, and the power of community. From navigating the grief of losing his father to finding healing through yoga and music, Olu opens up about his transformative wellness journey. He introduces @compxss_, his platform for emotional and physical well-being, and explores the connection between purpose, creativity, and self-care. Tune in for an honest conversation about grief, grace, and finding tools to chart your own course through life’s challenges.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

Compxss - https://www.compxss.com/ 

Trigger Warning: This episode contains stories of child sexual abuse."What does it mean to not just survive, but succeed?" In this courageous first-time account, Jessalynn sits down with Aaron Pritchett, a celebrated country music artist and trauma survivor, who is breaking his silence to share his incredible journey. Aaron recounts the challenges of being separated from his biological mother and siblings at a young age and enduring abuse from his adoptive family. He shares how he found solace in hockey, music, and the safe haven created by his first love and her mother. Aaron opens up about how he broke free from generational trauma and redefined his legacy. Together, they discuss creating safe spaces for men to tell their stories, the healing power of trust in relationships, and how sharing your truth can inspire resilience. This raw and heartfelt conversation will leave you empowered to take control of your own narrative.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

Are you ready for an open and heartfelt conversation? In Season 2’s debut, Jessalyn sits down with designer, author, and former Bachelorette star Jillian Harris, who opens up about her mother’s lifelong battle with bipolar disorder—and the gaps she sees in mental health support for families like hers. Jillian reflects on her journey from childhood through her own recent mental health revelations, sharing how self-care practices like time-blocking, personal boundaries, and self-compassion have transformed her. Together, they explore healing, giving ourselves grace, and breaking cycles, making this a powerful episode on resilience, love, and growth.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 
Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!