Former high school and college football star JB Copeland joins Jessalynn for an emotional and eye-opening conversation about inadequacy, addiction, and healing. JB opens up about his core wound—feeling inadequate—and how it drove him to numb his pain with drugs. He shares how his path to healing began by confronting his past, gaining acceptance from his father and family, and understanding who he truly is. Together, they dive into the messiness of breaking generational trauma cycles, navigating family relationships, and learning the difference between compassion and forgiveness. JB’s powerful story reminds us that healing is messy but always worth it. 

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Actor and playwright Mason McCulley joins Jessalynn for a heartfelt conversation about loss, healing, and transformation. From the deaths of his mother and friend Carol Cook to overcoming alcoholism, Mason shares how he turned personal tragedy into creative triumph with his one-man play, Carol Cook Died for My Sins. He explores themes of grief, self-compassion, and spirituality, offering insights into resilience and the beauty of embracing life’s messiness. Together, they remind us of the power of storytelling and connection.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

In this inspiring episode, Jessalynn chats with Carolina Garcia Jayaram, CEO of the Elevate Prize Foundation, about their mission to "Make Good Famous" by amplifying the work of diverse social changemakers solving global challenges. Carolina shares how Elevate provides $300,000 unrestricted grants and tailored services to help leaders grow their impact while fostering a deep sense of humanity and safety. Together, they discuss creating a legacy of trust and connection, empowering leaders to scale solutions, and inspiring other organizations to prioritize the humanity behind transformative change.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

In this heartfelt episode of Invisible Scars, Jessalynn sits down with singer-songwriter Rett Madison to discuss her moving album One for Jackie, a tribute to her late mother Jacqueline, who died by suicide in 2019. Rett shares how writing from a place of profound grief became a deeply cathartic outlet, helping her process hard emotions and create meaningful connections. Together, they discuss the challenges of addressing stigmatized topics like sexual abuse and suicide, breaking generational cycles, and finding spiritual connection after loss. With honesty and vulnerability, Rett offers insights into the transformative power of storytelling, reminding us that healing is possible through courage, creativity, and embracing the legacies of those we’ve lost.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! 

This week, Jessalynn and Susie are back with a timely rerun of their holiday boundaries chat! The festive season can be joyous yet triggering, especially for those navigating trauma or challenging family dynamics. Together, they unpack common struggles—like RSVPs, family obligations, and feeling unheard—and share strategies like the "broken record" technique to communicate your needs calmly and effectively. Jessalynn and Susie prove setting boundaries doesn't make you the Grinch! Packed with relatable advice and encouragement, this episode will help you protect your peace and truly enjoy the season.

 In this vulnerable solo episode, Jessalynn opens up about the emotional complexities of the holiday season, sharing her personal challenges with grief, family dynamics, and self-care. She reflects on the difficult decision to set boundaries with her family—a choice made to protect her daughter—and the grief and relief that followed. From chaotic childhood holidays marked by substance abuse to creating healthier traditions, Jessalynn offers insights on trusting your intuition, protecting your energy, and letting go of others’ expectations. She reminds listeners that their holidays don’t have to look like anyone else’s—and that self-love is the greatest gift they can give.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

How do you turn unimaginable grief into a life filled with purpose? In this heartfelt episode, Jessalynn welcomes Jessica Janzen—a motivational speaker, mindset coach, entrepreneur, author, philanthropist, and mom of three who radiates joy and resilience. Jessica opens up about her mental health struggles, including a suicide attempt in high school, and the heartbreak of losing her son, Lewiston, to SMA just before his six-month birthday. She shares how her family became her rock during the toughest moments and the transformative power of asking for help. Together, they explore navigating grief, finding joy, and co-founding The Love for Lewiston Foundation, which has raised over $2.4 million to support SMA awareness and newborn screening.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

Follow @thejessicajanzen and learm more about her organization and book at https://www.jessicajanzen.ca/

What if your greatest challenge became your life’s purpose? In this inspiring episode, Jessalynn sits down with Brooks Bell and Sarah Beran, two powerful voices in colon cancer advocacy. Brooks shares her journey as a successful entrepreneur who made the courageous decision to walk away from her company to focus on her health and advocacy, while Sarah opens up about facing a stage four diagnosis as a young mother during COVID, drawing strength from her family to persevere. Together, they tackle misconceptions about colon cancer, highlight the lifesaving importance of early detection, and introduce Worldclass, their nonprofit bringing awareness and funding colonoscopies.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

What if grief wasn’t something to “get over” but instead, a journey to embrace? In this deeply moving episode, Olu (@johnnyvenus) of Earthgang shares his story of profound loss, resilience, and the power of community. From navigating the grief of losing his father to finding healing through yoga and music, Olu opens up about his transformative wellness journey. He introduces @compxss_, his platform for emotional and physical well-being, and explores the connection between purpose, creativity, and self-care. Tune in for an honest conversation about grief, grace, and finding tools to chart your own course through life’s challenges.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!

Compxss - https://www.compxss.com/ 

Trigger Warning: This episode contains stories of child sexual abuse."What does it mean to not just survive, but succeed?" In this courageous first-time account, Jessalynn sits down with Aaron Pritchett, a celebrated country music artist and trauma survivor, who is breaking his silence to share his incredible journey. Aaron recounts the challenges of being separated from his biological mother and siblings at a young age and enduring abuse from his adoptive family. He shares how he found solace in hockey, music, and the safe haven created by his first love and her mother. Aaron opens up about how he broke free from generational trauma and redefined his legacy. Together, they discuss creating safe spaces for men to tell their stories, the healing power of trust in relationships, and how sharing your truth can inspire resilience. This raw and heartfelt conversation will leave you empowered to take control of your own narrative.

If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. 

Don’t forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!