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What does it really take to rebuild a life after losing the person you thought you’d grow old with? In this raw and deeply honest conversation, Emily Budac returns to Invisible Scars to share her journey beyond grief, moving through shame, and stepping into a new era of self-trust and joy.
We talk about:
This episode isn’t just for widows—it’s for anyone who’s ever lost, grieved, or struggled to give themselves permission to live fully. Emily’s story is a powerful reminder that healing isn’t about “moving on”; it’s about carrying both the grief and the joy—and choosing yourself anyway.
⚠️ Trigger Warnings
This episode contains candid discussion of:
Listener discretion is advised, particularly for those navigating fresh grief or trauma.
✨ Thank you for tuning in to this episode of Invisible Scars! ✨
If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.
💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/
🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home
🌟 You are not alone in your healing journey. Keep going. 🌟
 By Jessalynn Biederstadt
By Jessalynn Biederstadt4.6
1111 ratings
What does it really take to rebuild a life after losing the person you thought you’d grow old with? In this raw and deeply honest conversation, Emily Budac returns to Invisible Scars to share her journey beyond grief, moving through shame, and stepping into a new era of self-trust and joy.
We talk about:
This episode isn’t just for widows—it’s for anyone who’s ever lost, grieved, or struggled to give themselves permission to live fully. Emily’s story is a powerful reminder that healing isn’t about “moving on”; it’s about carrying both the grief and the joy—and choosing yourself anyway.
⚠️ Trigger Warnings
This episode contains candid discussion of:
Listener discretion is advised, particularly for those navigating fresh grief or trauma.
✨ Thank you for tuning in to this episode of Invisible Scars! ✨
If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.
💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/
🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home
🌟 You are not alone in your healing journey. Keep going. 🌟

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