You know that breakup you should be over by now—but you're still spiraling in the “what ifs,” checking their story views, and wondering why you can't let go?
In this soul-shaking episode, I sit down with breakup coach Lucy Price to unpack why letting go is so hard, why “just move on” is absolute garbage advice, and how to actually heal your heart—for real this time.

We talk:

• Why you still think about your ex even when you know it wasn’t right
• How to stop healing just to "win" the breakup
• The science behind the dopamine cycle of “Did they see my story?”
• What it really takes to rebuild confidence after rejection
• And why your breakup might just be your breakthrough

If you’ve ever stayed too long, lost yourself in someone else, or felt like starting over is impossible—this one’s for you.

🔗 Connect with Lucy:

• Instagram: @lucy.m.price
• Website & Coaching: shiftyourstory.net
• Podcast: Breakups & Breakthroughs – Listen on Apple

✨ Thank you for tuning in to this episode of Invisible Scars! ✨

If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.

💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/

🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home

🌟 You are not alone in your healing journey. Keep going. 🌟