In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can keep doing what you love. 
 
Links 
 
The Richmond Marathon in Richmond, Virginia.  Run it November 12th 2022! 
 
InsideTracker - Save 20% on any InsideTracker package with our link! 
 
Athletic Greens -Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  
 
The Resilient Runner -Injury Self-Treatment Program by Dr. Ben Shatto

In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can keep doing what you love. Links The Richmond Marathon in Richmond, Virginia. Run it November 12th 2022! InsideTracker - Save 20% on any InsideTracker package with our link! Athletic Greens -Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. The Resilient Runner -Injury Self-Treatment Program by Dr. Ben Shatto

In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can keep doing what you love. 
 
Links 
 
The Richmond Marathon in Richmond, Virginia. &nbsp;Run it November 12th 2022! 
 
InsideTracker&nbsp;- Save 20% on any InsideTracker package with our link! 
 
Athletic Greens -Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.&nbsp; 
 
The Resilient Runner -Injury Self-Treatment Program by Dr. Ben Shatto

Getting Real About Running Injuries

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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