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We are faced with tough times on multiple occasions. Some of us face them so much that it seems normal and we think we have no control over it. In reality we really do. While we can't change what is happening, we can change how we respond and the actions we are taking as these unfortunate situations are occurring. It may feel like there is nothing you can do, but remember that you can't control what is happening, but you can control how you respond and what actions you take.

In this episode, I share tips to help you navigate these tough times that many people are dealing with. Listen, and identify ways that you can not just make it through these tough times, but how you can also come out better.

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