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Download the free eBook 'Skincare Myths Busted' here.

In this conversation, Dr. Mina and Dr. Noreen Galaria discuss the increasing prevalence of hair loss and the growing interest in natural supplements as a solution. They explore the multifactorial nature of hair loss, the importance of proper nutrition, and the role of specific supplements. The conversation emphasizes the need for caution regarding supplement quality and dosage, as well as the importance of consulting healthcare professionals for personalized advice. Dr. Galaria shares insights from her experience in developing effective hair supplements and highlights the significance of scientific research in validating their efficacy.

Key Takeaways:

- People are increasingly seeking natural options for hair loss.

- Hair loss can be caused by various factors, including stress and hormonal changes.

- It's essential to look for supplements made in FDA-regulated facilities.

- Biotin is commonly taken but may not be effective for everyone.

- High doses of biotin can interfere with lab tests and cause liver issues.

- Supplements should complement a healthy diet, not replace it.

- Research is crucial in determining the effectiveness of hair supplements.

- Safety and efficacy should be prioritized when choosing supplements.

- Consulting a dermatologist is important for persistent hair loss.

- Patience is key; hair growth takes time.

In This Episode:

(03:05) Introduction to Hair Loss and Supplements

(05:59) Understanding Hair Loss Factors

(08:51) Identifying Candidates for Hair Supplements

(11:59) The Role of Biotin in Hair Health

(15:01) Potential Risks of High-Dose Supplements

(18:51) The Science Behind Effective Ingredients

(22:07) Safety and Efficacy of Hair Supplements

(26:58) Final Takeaways and Recommendations

Dr. Noreen Galaria, MD, FAAD, is a board-certified dermatologist and the CEO & Founder of Inner Glow Vitamins since 2019. She owns Galaria Plastic Surgery & Dermatology and has been affiliated with Fair Oaks Hospital INOVA since 2009. Dr. Galaria served as an Assistant Professor at the University of Utah and Primary Children's Medical Centre from 2007-2009, and as a Clinical Instructor at the University of Rochester from 2005-2006. She holds several board memberships, including with the University of Virginia College Foundation and Virginia Dermatological Society. Dr. Galaria completed her fellowship in Laser Medicine/Cosmetics and residency in Dermatology at the University of Rochester, where she also completed her internship in Internal Medicine. She graduated summa cum laude from Jefferson Medical College, where she was the top-ranked student. Dr. Galaria's research has been extensively published, covering topics such as hair loss, nephrogenic systemic fibrosis, and dermatoses of pregnancy. Her awards include the William Potter Award and multiple academic scholarships.

Inner Glow Vitamins by Dr. Galaria:

www.innerglowvitamins.com

https://www.instagram.com/innerglowvitamins/

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The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.