Children are notorously fussy eaters but it is never more important for humans to eat well than when they're growing. Marina and Dr Chiara are joined by Nutritionalist and Chef duo Jo Saunders and Georgie Soskin of Cooking Them Healthy to chat about what your children need to be eating and how to get them to eat it.

Episode Notes:

For recipes, ideas, store cupboard lists and details about their workshops check out Jo and Georgie’s blog www.cookingthemhealthy.com

Instagram @cookingthemhealthy

Bare Biology Supplements - https://www.barebiology.com

Pukka Elderberry Syrup https://www.pukkaherbs.com/teas-supplements/pukka-organic-supplements/elderberry-syrup/

Consultations & getting in touch www.naturedoc.co.uk/about/practitioners/jo-saunders/

Follow The Parent Hood on Instagram @theparent.hood

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