Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably.

Outline of This Episode

• [0:07] Spinning plates and developing emotional awareness 
• [6:04] Finding the reset button
• [13:07] How I give myself a fresh start

Resources Mentioned on this episode

• The Savvy Painter Growth Studio
• The Savvy Painter Community

Connect With Antrese

• On Facebook
• On Pinterest
• On Instagram
• On Twitter

Do you spend more time thinking about making art than actually making it? Start things you never finish? Make work and then stack it against the wall, facing inward, so you don't have to look at it?

If any of that sounds familiar, I'd love to chat.

Click here: savvypainter.com/survey to tell me what's going on. If it seems like I need more info, I'll reach out to schedule a call.

Thanks so much!

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I’d love to hear this episode resonated you. ❤️