Today’s guest is Glenn Harrold, a meditation guide whose relax and sleep well recordings have personally helped me get much needed rest at times when I’m tired but wired.

Glenn is an international best selling self-help author and one of the world’s most successful hypnotherapists. His guided meditations and mindfulness audio titles have been streamed over forty million times.

And, his CD title, Complete Relaxation, is the only gold disc ever awarded by Nielsen for a self-help title. 

Glenn’s story is pretty incredible, from rough teenage years to success in the music business, hitting rock bottom and eventually founding Diviniti Publishing to help bring mindfulness and self-help recordings and products to a global audience.

It was the deep personal challenges he faced that led him to dedicate his life to helping others break through mental barriers, find inner peace, and create lasting change.

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