Who doesn't need some inspiration when it comes to living gluten free? Whether you've been gluten free for months, years or decades, having support, solid info, hope, understanding and good product recommendations can make all of the difference.

The Gluten Intolerance Group is here to help. They're holding a free virtual event:

The event will feature panelists:

• Ritu Verma, MD ChB, Medical Director of the University of Chicago Celiac Disease Center
• Erica Dermer, gluten-free lifestyle expert and advocate at Celiac and the Beast, and GIG Cares Community Relations Manager
• Jessica Lebovits, Registered Dietitian, expert in celiac disease and other gluten-related disorders

You can submit questions ahead of time too!

Register here: https://us02web.zoom.us/meeting/register/tZAvf-6orT4sGdAlngVvWziLTnI9yP1oWIvw

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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McDonald's French Fries were circulating on Instagram, Tik Tok and Facebook as being safe because someone tested them with the Nima Sensor. The sensor falsely reported them to be gluten free.

McDonald's French fries are not gluten free in the US. They contain wheat in the beef flavoring ingredient.

Read more from GF Watchdog: https://www.facebook.com/photo?fbid=589178653206815&set=pcb.589209296537084

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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These are some ways the community deals with accidental gluten exposure. How do you deal with it?

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

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On today's Celiac Project Podcast:

Mike's daughter and returning guest, Jessica, joins her Dad and Cam to talk about high school drama. But not the typical roller coaster, the celiac kind! Jessica shares her insights and how she stays positive despite some of the challenges she's encountered lately, including a teacher who made her happy she has a 504 Plan, tumbling into a misstep at gymnastics practice, and a big decision to make on whether to participate in a class trip. 

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

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Happy Fat Tuesday! Today is Mardi Gras, which translates into Fat Tuesday in English. The tradition focuses on eating rich, fatty foods before the ritual Lenten sacrifices and fasting of the Lenten season.

Being gluten free doesn't mean we have to do without! GF Jules has us covered with some traditional Fat Tuesday treats: King Cake and Beignets.

Baltimore Gluten Free connects people with vetted gluten free resources, news and events. Follow us on Facebook, Twitter, and Instagram.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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This episode on the Gluten Free News is a first: I recorded on location in our favorite vacation spot, Walt Disney World!

Hear why my family has returned to Disney again and again and why it's the true definition of a vacation for me.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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The Autoimmune Protocol Diet (AIP) is a food-based approach to eliminating unwanted inflammation in a person's body. It's a diet that's thought to help heal your gut to reduce inflammation created by autoimmune conditions.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

On today's Celiac Project Podcast:

Part 2 of Winter News and Notes is a jam packed episode filled with great stories and advice! Mike and Cam comment on an incredible email from a newly diagnosed listener with a house full of teenagers and a whole lot of unanswered questions.

They also share lists of some of the top gluten free ballparks and some of their own tips on how you can be prepared and stay safe when heading out to a sporting event. You will also find out about the intriguing saga of KC Potato Girl and so much more!

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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People are experimenting with the new gluten free Oreos. Laura, the content manager for the GF College 101 on Instagram, made gluten free Oreos and shares how she did it!

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

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Valentine's Candy List 2023

As always, please due your own due diligence when choosing candy:

1. Check the manufacture's website
2. Check packages for gluten free statement
3. Check for declared wheat
4. When in doubt, go without

See the full list provided by the Celiac Disease Foundation: https://celiac.org/gluten-free-living/gluten-free-foods/gluten-free-candy-list/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

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