According to the University of Maryland Celiac Center:

Celiac patients range in age from babies under a year to seniors in their 90’s. As long as you are consuming gluten, you can be tested.

Read more recommendations from the Celiac Center doctors here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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In case you've ever wondered, who is this person bringing me daily gluten free info, here you go - more about me, Andrea Tucker.

I'd love to hear more about you too, please introduce yourself at [email protected]

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

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On today's Celiac Project Podcast:

The International Celiac Symposium (ICDS) happens every 2 years. It's where the top celiac researchers, doctors and advocacy groups convene to discuss the future of celiac disease diagnosis and treatment. This past October, ICDS was in Sorrento, Italy.

Mike and Cam are excited to bring Dr. Denis Chang and Vanessa Weisbrod, of The Celiac Disease Program at Boston Children's Hospital, who both attended ICDS, to share some of their top takeaways. There was so much great information that we made it a two part podcast. In part 1, join them to hear about new approaches to diagnosing celiac, why the celiac diet and lifestyle is not a "one size fits all" treatment, and so much more!

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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There's a lot of sickness going around between flu, covid and other viruses. Here are some ideas for comforting food and drinks when you're not well.

What are your favorites things to make you feel better or give you comfort when you're sick?

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Summer camp for Gluten Free and Food Allergy Kids and Teens!

Camp Blue Spruce, located at Camp Tapawingo at the base of the Oregon Coast Range, is an overnight camp that was founded by a food allergy mom. The Camp Blue Spruce vision is that all children (4th - 11th grades) and families with food allergies and celiac have a sense of belonging, trust and community.

Camp Registration is open for the August 7th - 12th and August 14th - 19th sessions.

The camp is free of the foods that cause more than 90% of allergic reactions, including dairy, eggs, peanuts, tree nuts, fish, shellfish, wheat, soy, gluten, and sesame. Eating is one of the main activities at Camp Blue Spruce! Campers report the food at Camp Blue Spruce is delicious.

Staff person Laura Carpenter share more about this special camp!

Learn more here: www.campbluespruce.org

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Facebook Fallacy Friday: Is Chapstick brand lip balm gluten free? The personal experiences of others on Facebook aren't enough when choosing a safe lip balm. When you follow a gluten free diet, you need to use gluten free lip balm. But this can prove challenging since many of the most common lip balm brands are not gluten-free. Others don't use gluten ingredients but could be subject to cross contact in processing.

See a list of safe lip balm products here: https://www.verywellfit.com/gluten-free-lip-balm-4174985

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Digestive enzymes have been marketed to help with symptoms of glutening. Listener Scott F. wrote in to ask if they are helpful.

Hear what members of the gluten free community, and the experts, say!

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

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On today's Celiac Project Podcast:

Do you suffer from skin irritations or flare ups due to celiac disease or gluten intolerance? Mike and Cam reveal some of their own struggles with skin issues while discussing some of the common skin conditions that can present to people with gluten intolerance and celiac disease, including: DH, eczema, alopecia and more. They also share some tips on what you can do to help minimize those itchy and irritating skin outbreaks that are no fun at all.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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We need gluten free products and gluten free businesses need us! Here is a list of 100% gluten free, and allergen-friendly businesses that are shipping nationwide. Additionally, there is a sublist of businesses only shipping locally,

Now is the perfect time to support these great businesses that serve us so well.

This list is evolving, check individual websites for the most up-to-date information. Please let me know if there’s a business not on the list that are shipping. I will add them! I will also continue to highlight products from the various businesses.

Please let me know if there is a business that should be on the list. They should be small, independent and 100% gluten free!

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Anyone else love the Everything But the Bagel Seasoning blend from Trader Joe’s? Here’s an easy recipe to make it from In Johnna's Kitchen.

This has become a family favorite!

Blueberry Lemon Overnight French Toast Bake ⭐️⭐️⭐️⭐️⭐️

This recipe can wear many hats: Breakfast, Brunch or Dessert (with a whipped topping or vanilla ice cream). Made with Canyon Gluten Free Bakehouse Hawaiian Sweet Bread and lots of juicy blueberries. 

You can make it just before baking but letting it sit overnight allows the bread to soak up the liquid and make a creamy/custardy dish.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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