Day 16 of the July ‘Get My Shit Together Challenge’ we are focusing on doing good and paying it forward. To chat with us today, we have Cooper Chapman who owns The Good Human Factory and has done a course at Yale University on the Science of Wellbeing which focuses on kindness.

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Trigger warning - Please note this episode contains discussions about depression and suicide.

Contact BEYOND BLUE : 1300 22 4636 for support if you are experiencing a personal crisis or have suicidal thoughts.

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GRAND PRIZE: Valued up to $2000

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-1 night stay in a hotel

-Lunch or Dinner at Rick Shores with Lucy and Nikki

-Sit in on a Live podcast recording

-$100 voucher each at JGR&STN

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DAY 16 PRIZE: 

1x The Good Human Factory Voucher valued at $200

HOW TO WIN:

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The branded Happy Hour ‘join the challenge’ slide must be reposted

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Slide must be posted between 8pm 24 July - 11.59pm 25 July

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