Day 19 of the July ‘Get My Shit Together Challenge’ and we are focusing on self love and being comfortable in your own skin. We chat to our queen Tegan Phillipa!

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** Don't forget to listen out in each episode for the mention of our SECRET WORD for your entry into the Grand Prize!

GRAND PRIZE: Valued up to $2000

-A winner and a friend will be flown to the Gold Coast

-1 night stay in a hotel

-Lunch or Dinner at Rick Shores with Lucy and Nikki

-Sit in on a Live podcast recording

-$100 voucher each at JGR&STN

-All transfers will also be covered

LINK TO ENTER: http://thespinstudio.com.au/happy-hour-gmst-comp

Ts & Cs for Grand Prize: https://www.thespinstudio.com.au/happy-hour-tcs-privacy-policy-grand-prize

DAY 19 PRIZE: 

1 Punter will win a 'This Is Incense' prize pack including:

1x Byron Bay pack

1x Bells Beach pack

1x Margaret River pack

1x Clay Society Incense holder

HOW TO WIN:

Turn on notifications and follow on Spotify

Share a body positivity mantra or a mantra you do in your day on your Instastory and tag @happyhourwithlucyandnikki #GMSTchallenge

Winners will be notified via DM the following day

Please note your account MUST be public for the duration of the competition to enter

Terms & Conditions: 

The branded Happy Hour ‘join the challenge’ slide must be reposted

@happyhourwithlucyandnikki must be tagged in your story and visible 

#gmstchallenge must be used in your story and visible 

Your account must be public 

Slide must be posted between 8pm 27 July - 11.59pm 28 July

Winner will be notified via DM

Please visit https://www.thespinstudio.com.au/termsandconditions for full terms & conditions. 

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