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GMST Challenge Day 5: Mindfulness & Meditation ft. Luke McLeod
Day 5 of the July ‘Get My Shit Together Challenge’ is all about slowing down and finding a moment of calm. Meditation Guide, Luke McLeod, shares his top tips for the busy Punter who needs to do less!
Follow @happyhourwithlucyandnikki
Join FB https://www.facebook.com/groups/379507759624102/
See omnystudio.com/listener for privacy information.
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By Lucy & Nikki
4.8
124124 ratings
Day 5 of the July ‘Get My Shit Together Challenge’ is all about slowing down and finding a moment of calm. Meditation Guide, Luke McLeod, shares his top tips for the busy Punter who needs to do less!
Follow @happyhourwithlucyandnikki
Join FB https://www.facebook.com/groups/379507759624102/
See omnystudio.com/listener for privacy information.
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