Sign up to save your podcasts
Or
Share GMST Challenge Day 5: Mindfulness & Meditation ft. Luke McLeod
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
GMST Challenge Day 5: Mindfulness & Meditation ft. Luke McLeod
Day 5 of the July ‘Get My Shit Together Challenge’ is all about slowing down and finding a moment of calm. Meditation Guide, Luke McLeod, shares his top tips for the busy Punter who needs to do less!
Follow @happyhourwithlucyandnikki
Join FB https://www.facebook.com/groups/379507759624102/
See omnystudio.com/listener for privacy information.
View all episodes
By Lucy & Nikki
4.8
124124 ratings
Day 5 of the July ‘Get My Shit Together Challenge’ is all about slowing down and finding a moment of calm. Meditation Guide, Luke McLeod, shares his top tips for the busy Punter who needs to do less!
Follow @happyhourwithlucyandnikki
Join FB https://www.facebook.com/groups/379507759624102/
See omnystudio.com/listener for privacy information.
More shows like Happy Hour with Lucy & Nikki
View all
TOFOP
369 Listeners
The Press Start Podcast
2 Listeners
FOFOP
183 Listeners
Shameless
823 Listeners
Crime in Focus
36 Listeners
Allergies- Murdoch Children's Research Institute (MCRI)
3 Listeners
KICPOD
185 Listeners
Life Uncut
311 Listeners
Outspoken the Podcast
35 Listeners
Concussion - Murdoch Children's Research Institute (MCRI)
0 Listeners
It's A Lot with Abbie Chatfield
183 Listeners
Everyone Has An Ex
137 Listeners
Matt and Alex - All Day Breakfast
20 Listeners
Transform Your Home
0 Listeners
Darling, Shine!
302 Listeners
Where's Your Head At?
93 Listeners
Two Broke Chicks
31 Listeners
Up Close: Conversations with Modern Veterans
0 Listeners
The Clever Way Home
0 Listeners
everybody has a secret
179 Listeners
Beyond the Medicine Cabinet
3 Listeners
Keeping Good Company
0 Listeners
Secrets of a Self-Starter
0 Listeners
Disclosed
99 Listeners
The Driver's Seat
0 Listeners
Just For Girls
9 Listeners
1 in 5 Mothers, 1 in 10 Fathers
0 Listeners
Luke And Sassy Scott
656 Listeners
Tell Me More
6 Listeners
Style-ish
49 Listeners
Mad About You
19 Listeners
Inherited
58 Listeners
Drivers Only
6 Listeners