GO TO GOD FIRST with Kim Dolan Leto

If you're listening in real time, Happy New Year, Sister! Today, I'm sharing the 3 things you need to get fit and stay fit. This episode is pivotal and important to your fitness and worth. I'm fighting for you today; for your fitness, for your relationship with food and your body. I want you to thrive, girl! God has called you and set you apart for such a time as this.

This is your time! Own it, step into it, walk in it with Jesus.

Right now, the world is going to prey on your insecurities and throw every trick in the book at you to get you to spend your money and make you believe they have the secret to weight loss or some body part goal.

But before you do anything, listen to this entire episode.

What you need Fit Sister in Christ, is a Simple plan, Built on His Strength, Powered by the Spirit of Self-control, and you will find Success God's Way!

Remember You are Strong. Confident. His.

With so much love,

Kim Dolan Leto

P.S. The tips in this episode are from my new book available 1/17/2023, Fit God's Way, get your copy HERE.

If you'd like to start reading it now, join my Fit God's Way Book Launch Team, HERE.

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Do you want to be a Godly, healthy, and whole role model?

Do you want to teach your children and grandchildren to know Jesus?

And how to rely on Him?

This episode is for you. Prepare to be blessed.

One day Grandma Kim was listening to the Strong. Confident. His. Podcast when 9-year-old Savanna's asked her, Who is that? Savanna needed God in her health, fitness, and wholeness. She started listening to the podcast, taking notes, and even inspiring her Grandma.

Hear how God is transforming Savanna.

Make sure to listen to the end, where you will hear Savanna sing "Real Thing" by Maverick City Featuring Dante Bowe

Someone you know needs to hear Savanna's story, so hit that share button.

Remember you are Strong. Confident. His.

P.S. Savanna shares how she wrote down my 5 Ps. You can find them HERE.

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Ever question God's plan for you? Did you know God has given you gifts and passions that could very well be your purpose?

God has called us to fulfill our part of the great commission. Walking in the gifts He has given us enables others to see Him working in us.

If you've allowed other people's opinions, fear, or doubt to stop you from owning your God-given dream, Press Play! This is for yoU!

On this week's episode of the Strong. Confident. His. Podcast I had an amazing conversation with Jill Houser, a fellow Fit Sister In Christ. She was having a hard time finding her 'thing' or her place in her world but with God's Blueprint For Success, she discovered her passion was actually her purpose!

I'm giving one Sister-in-Christ free access to the very workshop that helped Jill, God's Blueprint For Success!

Here is all you have to do:

1. Subscribe to the Strong. Confident. His. Podcast. on Apple Podcasts or Spotify
2. Leave a review!

That's it, you're in!

The winner will be announced on my podcast before the end of 2022!

Sweet Sister, please don't ever forget that you are Strong. Confident. His.

P.S. This is a call to action from my heart to yours. Please don't allow others' opinions, fear, or even your own doubts, to steal away your God-given future. The time is NOW to walk in your calling. Join me here and start Finding Success, God's Way!

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You are going to love what's new this week!

Episode 2 of our Healthy Holiday Series is live!

In this episode, you will learn how to detox God's way, important swaps with ingredients, for baking and meals, and how to excuse proof your workouts when you're schedule is overwhelmingly busy.

Click Here to Listen to Part 2 of our Healthy Holiday Series

Did you miss the first episode?

Click Here to Listen to Part 1 and get a checklist of 9 things that will start creating results now.

If you're listening in real time, Happy Thanksgiving, Sister! I'm grateful for you.

Remember you are Strong. Confident. His.

With Love,

Kim Dolan Leto

P.S. A couple of months ago, I shared with you that I was declaring war on hormonal and age-related weight gain, well I'm happy to share that with God, I beat it! Join me on today's new episode as I share how to excuse proof your workout, the workout I've been doing to help me recomp my body, how to detox God's Way, and a list of food swaps, click >>HERE

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The Holidays are here and so are their temptations!

On this new episode, I'm arming you with a battle plan to keep first things first and stay healthy, happy, and fit God's way.

I have created a holiday guide to health, mindset, getting your workout in, eating strategies, detoxing, gift ideas, recipes, God-made ingredient swaps, and more!

This is part of a complete series, so stay tuned!

Listen to the first episode of this series here and get a checklist of 9 things that will start creating results now.

Happy Holiday Season, Sister I'm going to pray for us.

Dear God,

We bring our mindsets to you and we ask that you take away anything that is not of you. Help us keep our thoughts and heart motives godly and not worldly. When the traps of pressure and perfectionism steal our joy, guide us back to you to the true meaning of the season.

I pray for my sisters and their families to be safe and healthy this holiday season. Father, keep them in your perfect peace.

In Jesus' name, amen.

Press PLAY and stay healthy, happy, and fit this holiday season.

Remember you are Strong. Confident. His.

Kim Dolan Leto

Need a guide to help you, click here.

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Did someone say, GIVEAWAY! This is exciting! I'm not only sharing my 5 favorite things right now from jewelry to devotionals to my favorite workout bands, but I'm also doing a Giveaway with them!

This Giveaway begins today, October 25th and the winner will be announced on October 31st.

Strong. Confident. His. Podcast Giveaway Goodies!

1. My Favorite Cross Necklace
2. My Favorite Exercise Bands
3. My Favorite Pumpkin Spice
4. My Favorite Rose Gold Pink Bible Tabs
5. My Favorite Faith and Fitness Devotional. A signed Copy of the Strong. Confident. His. Devotional and Power Declaration Bookmark

• Subscribe to the Strong. Confident. His. Podcast

On Apple podcasts, Click here https://podcasts.apple.com/us/podcast/strong-confident-his-with-kim-dolan-leto/id1504962677

or Spotify Podcast https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=8K1ajYvLQ3es5D5lcBdmyw

• Rate, Review, or both

Leave a rating or review or both for the Strong. Confident. His. Podcast on Apple or Spotify.

• Share a screenshot of your Strong. Confident. His. Podcast 5 Star Review or 5 Star Rating :) on social media and tag me in it.
• Instagram https://www.instagram.com/kimdolanleto
• Facebook https://www.facebook.com/kimdolanleto

Helpful tips:

• For how to take a screenshot on an iPhone, click here.
• For how to take a screenshot on an Android, click here.
• If you prefer not to share a screenshot in your story, or on social media, send your screenshot to me at infokimdolanleto.com
• Special note, this is for US residents only due to mailing.

I'm excited about this Giveaway! I'm completely invested in your health, fitness, and wholeness, I can't wait to see who wins. The winner will be announced on October 31st.

Dear God,

Thank you for the gift of the Strong. Confident. His. podcast. Father, I pray you meet every woman listening right where she needs you at this moment. Help her desire the foods you made for her body, help her take the very best care of herself for your glory, help remove whatever is blocking her health and wholeness, and help her shine so bright in her calling that people want to know you because they know her! Father, many of us just need to know today that we are loved and that someone cares, so I am sowing gifts today to be a blessing. You said it is more blessed to give than to receive. I pray a sister is so blessed by these gifts, Father. Help us know you in our fitness and glorify you through it.

In Jesus' name, amen.

Your review or rating will help me reach other women for Jesus, thank you in advance! This means so much to me.

Remember Sister, You are Strong. Confident. His.

Kim Dolan Leto

P.S. This Giveaway episode is full of encouragement and tips, so make sure to listen, subscribe, rate and/or review it on Apple or Spotify, to enter to win!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you're battling addiction, if you're battling wanting to lose weight, if you feel like you can't do it, this episode is for you because this is real talk about hard things.

Hear how God healed Alice from addiction, got her healthy and fit, and took her from food stamps to college.

This is her story for God's glory.

Listen to her interview on the Strong. Confident. His. Podcast >>HERE

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What is the biggest problem you need help with right now on your fitness journey?

• How to stay motivated
• How to be consistent
• How to stop snacking
• How to trust the process
• How to end weekend sabotage

All of these and more are answered LIVE on this new Strong. Confident. His. Podcast.

This episode is pure gold, listen >>HERE

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever wonder why being consistent with your food, workouts, and motivation is SO hard?

Women email me daily with questions like...

"Why do I keep quitting?!"

"Why can't I be consistent? I do really well for a couple of weeks, but then I give up!"

"Why do I always start strong and then quit my fitness goals? How do I see it through?"

"How do you do it?!"

Sister, the answer is simple and I'm sharing it today on Episode 138 of the STRONG. CONFIDENT. HIS. Podcast HERE to discover How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting!!

I want to encourage you through a prayer I wrote for my new book, Fit God's Way.

Dear God,

The struggle to find the motivation to be consistent with my fitness goals has been a battle all my life. But in You, I am not a quitter. I am an Overcomer (1 John 5:5). Your Word says, "forgetting what lies behind and straining toward what is ahead, I can press on toward the goal to win the prize for which you have called me in Christ Jesus" (Philippians 3:13–14).

Fill me with Your presence, Father. I want to forget my past failures and recognize that I have this treasure in a jar of clay to show that this all-surpassing power is from You and not from me (2 Corinthians 4:7). Today, I'm lying down every time I've quit in the past. I declare that I am done with being a poor steward of my body. No matter what comes, I'm pressing on and promising to rejoice in hope, be patient in tribulation, and be constant in prayer (Romans 12:12).

When the trials come. The enemy tests me, I will hold onto Your Word that says, "You keep him in perfect peace whose mind is stayed on you because he trusts in you" (Isaiah 26:3). By the power of the Holy Spirit working in me, I will cross the finish line of my fitness goals and give You all the glory by saying, "I have fought the good fight, I have finished the race, I have kept the faith" (2 Timothy 4:7).

Father God, it brings me to my knees to know that I did not choose You. Still, You chose me and appointed me to go and bear fruit, and that my fruit should remain, that whatever I ask You in the name of Jesus, You will give to me (John 15:16). I'm asking and believing and trusting in You alone to empower me to press on and have victory over my fitness, my wholeness, my calling, my everything.

In Jesus' name, amen.

Remember you are Strong. Confident. His.

God bless you and your family.

With so much love,

Kim Dolan Leto

P.S. Want to be consistent? Tired of quitting your fitness goals? Want to really dig in with God and go all the way, THIS is how! Join me >>HERE!

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Today I'm getting personal and opening up the pages of my journal to share the very quotes God helped me write to encourage myself.

Having a powerful Godly quote to read in a time of need can take a hopeless moment and transform it into a Thank You God, I see you working kind of transition! He renews our minds when we reset our focus! I know how powerful Godly truth is, so I made a beautiful freebie just for you!

Download your copy of "50 Powerful Christian Quotes to Inspire Your Fitness Every Day," Click HERE!

I'd like to encourage you to take what you need, Sister. Write it in your journal or a note on your phone, and keep the ones that speak to you as a reminder that God is with you in whatever you're facing today, and He loves you so much.

Don't forget to listen to this episode, it's packed with motivation, tips, and godly encouragement.

Remember you are Strong. Confident. His.

With so much love,

Kim Dolan Leto

P.S. Don't forget to Download my 50 Powerful Christian Quotes to Inspire Your Fitness Every Day. Download Here. And listen to this episode of the Strong. Confident. His. Podcast Listen Here!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.