GO TO GOD FIRST with Kim Dolan Leto

If you've ever been through trauma, need healing, or if you've been hiding your pain with fitness goals, this is for you!

Today's guest, Rachel Elizabeth Murray is a personal trainer and a competition coach.

What people may not see when they look at Rachel is the trauma she went through.

She shares, "The truth is, looks can be deceiving. You can look super healthy, even super hot while burying trauma disorders and spiritual atrophy."

Rachel is healed now and she wants to share how she got her healing with you.

Join us and get steps you can take today toward healing.

Faith Fuel:

"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10

Remember, Sister, You are Strong. Confident. His.

P.S. If you're ready to get your mind, body, and soul Fit God's Way, start here.

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Does meal prep overwhelm you?

Have you ever gotten home from the grocery store with a bunch of food, but nothing to make a meal out of?

Do you want to honor God in your body and make eating simple?

I've got you, girl!

I'm bringing you my top tips, checklists, and 9 recipes here on today's podcast episode. Click play >>HERE!

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Have you ever had this thought? When will I feel like I'm enough? It's a gut punch. Let's be real, right?! Each of us has a place of not-enoughness that only Jesus can fill. He's the only one. So if you don't feel enough today, don't get trapped in the striving cycle. Listen to this instead because there isn't a fitness goal, amount of money, or fame that can make you feel good enough.

On today's episode of the Strong. Confident. His. Podcast, we are unpacking the story of the woman at the well. This story teaches us how to feel enough.

Listen here, Strong. Confident. His Podcast!

Remember you are Strong. Confident. His.

Kim Dolan Leto

P.S. Have you ever wondered how to feel like you're enough?🙋🏼‍♀️ I'm bringing you the truth (with real vulnerability) here on today's podcast episode so you can know it, feel it, and live it. Click play >>HERE

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God often uses our pain to push us forward, and we will never become who He made us to be if we don't keep climbing.

Kelley Tyan knows a lot about this. Her Mom had health issues all her life and ended up passing away, but it was HER FAITH that taught Kelley that the "The Best View Comes After the Hardest Climb."

Kelley joins me on the Strong. Confident. His. Podcast to share how she kept climbing even after the death of her Mom, her breast cancer, and how that has inspired her to lead women to live fit through faith with Jesus at the center of it all.

Join us and stay on your climb, speak to that mountain girl, God's got this!

Listen to her amazing Testimony here, on the Strong. Confident. His Podcast!

Faith Fuel: " I lift up my eyes to the mountains; where does my help come from? My help comes from the Lord, the maker of heaven and earth." Psalm 121:1-2

Remember today and always that You are Strong. Confident. His.

Kim Dolan Leto

P.S. My ability to lose weight and keep it off, start a business, and even this podcast came from knowing God's truth about how He wanted me to succeed. If you're struggling to reach your goals or wonder if success is God's will for you, my God's Blueprint for Success Workshop will give you the Bible-based guide that you've been missing. Join me here: God's Blueprint for Success Workshop.

Listen to this testimony,

"After I did the God's Blueprint for Success Workshop, I finally got the confirmation I needed to start the business I've always wanted to. God put it on my heart years ago, but I allowed other people to talk me out of what God had been telling me to do…no more! It feels good to be doing what I know I'm supposed to be doing. Thank you, Kim, for this life-changing workshop.

- Sarah B

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You know those issues we don't often hear about in Church?

My guest today has dealt with suicide, depression, eating disorders, low self-esteem, domestic violence, generational curses, and toxic relationships.

We need to be careful to not allow the issues that we often hide, feel shame over, or can't get past greatly to affect our health, fitness, confidence, and our ability to live from a place of victory... the victory that Jesus' death on the cross bought us.

On this new episode of the Strong. Confident. His. Podcast, Courtney Dawn Shaw shares how she learned to Reign over her past, her day, her plate, her mirror, her relationships, her career, and more...

She is real and relatable and her prayer for you will touch your heart, deeply.

Courtney is married to her best friend Jeffrey, and mom to Kingston and Carrington. She is an author, speaker, health advocate, spokesperson, TV/Radio Host of the Authentic Living Show, and Mrs. Florida America 2014-15. She is a long-time health advocate and member of the President's Council on Sports, Fitness, and Nutrition.

Courtney just released her new book,

New Dawn New Day New Reign "Awakening the Kingdom Within"

You can learn more about it, here.

Remember you are Strong. Confident His.

Kim Dolan Leto

P.S. My insecurities used to be a big struggle and kept me from reaching my goals. Truthfully, I didn't know if it was okay to ask God for help or if it was even his will for me to be successful.

If you're struggling to reach your goals or wondering if they are God's will for you, my God's Blueprint for Success Workshop will give you the Bible-based guide that you've been missing. Learn more, here.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Need to tear down any walls of insecurity, fear, or approval addiction?

God wants you to own your worth and claim your space!

Today's new episode, will set you free and have you laughing.

I recently had the pleasure of interviewing the amazing Cynthia Garret! Cynthia is a long-time U.S. television personality who broke barriers when she became the first African-American woman in the USA to host a network late-night show, NBC's LATER With Cynthia Garrett.

She is an amazing woman of faith and is bringing the Truth to every platform she graces. Today we are talking about fitness, finding your worth, and so much more!

Join us, friend, you will not regret it!

Remember you are Strong. Confident His.

Kim Dolan Leto

P.S. I used to struggle with reaching my goals. Truthfully, I didn't know if it was okay to ask God for help or if it was even His will for me to be successful. If you're struggling to reach your goals and wondering if they are God's will for you, my God's Blueprint for Success Workshop will give you the Bible-based guide that you've been missing. Join me here God's Blueprint for Success Workshop.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever needed God to answer a prayer or wondered what you need to do to hear from Him?

You know He's there but why won't He answer?! Why is He silent?

It can feel hopeless and frustrating when we think we aren't getting the answers we need but the truth is, we already have them.

In today's episode of the Strong. Confident. His. Podcast, I am giving you three things you can start doing now to start hearing from God.

Listen here!

Dear God,

We long to hear from you, so we commit to reading your Word, meditating on it, and praying.

Please help us through the power of the Holy Spirit to be disciplined. Father, our relationship with you is our first priority. Help us live like it. We confess we often feel too busy and wait for the right time, but from now on, we will set time aside every day to read your Word and pray.

We need your wisdom, guidance, and your strength. We are lost without it.

Our hearts are yours, and we want our lives to bring you glory.

Thank you for loving us and giving us the instructions we need for life in your Word.

In Jesus' name, amen.

With love in Christ,

Kim Dolan Leto

P.S. If you struggle with reaching your goals and wondering if it's okay to ask God for help, I created a Workshop and Workbook that give you the Blueprint for Success God's Way. Join me here, God's Blueprint for Success Workshop.

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Okay, so, real talk...

How many times have you felt judged by your appearance?

I lost track of how many times I have felt this way. This is a place of real hurt for all of us, so I did a podcast about it.

So, What Should a Christian Woman Look Like Anyway? comes straight from all of the judgment and emotions we feel when people talk about our bodies, how we dress, and how we look.

The stories you will hear today on this brand new Strong. Confident. His. Podcast will have you laughing. I also think you'll find yourself saying, "Yes, that's happened to me too, or do I have a story for you, Kim!"

People can be so mean.

But God! What He says is the BIG takeaway. What His Word teaches us is precisely what our hearts need to know.

Today will be fun and freeing!

In case you need the reminder today, you are beautiful inside & out, friend!

Let's pray before you go.

Dear God,

Thank you for creating me with a unique look, shape, and size. Your Word says that I am fearfully and wonderfully made. Help me to walk in that Godly confidence. Empower me in my insecurity to roll my shoulders back, pick my head up, and smile knowing I am a one-of-a-kind, God-designed daughter of the King. Your Word says I am the work of your hand and that you see my heart, Lord. Let the beauty of this truth fill me up so I can see myself through your eyes.

In Jesus' name, amen.

You are altogether beautiful, my love; there is no flaw in you.

Song of Solomon 4:7

With love in Christ,

P.S. If you struggle with reaching your goals and wonder if it's okay to ask God for help, I created a Success God's Way Workshop that gives you the Blueprint for Success God's Way. Join me here, The God's Blueprint for Success Workshop

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Today, I get to introduce the brand NEW labor of love that God put on my heart to create just for you.

Okay, so sister to sister, why as Christians do we struggle with believing success is God's will for us?

Have you ever asked yourself:

• God, I think you gave me this gift, but I'm scared to use it. Is it really your will?
• God, do you want me to be successful? Is this my ego or is it you?
• God, I keep failing at my goals, is it okay to ask you to help me succeed?
• God, why do I keep getting to a place and then quitting?
• God, can you help me believe I can succeed? Lord, help me with my unbelief.

Until I learned what I'm going to teach you today, it made reaching the goals God gave me...Hard! Like standing on the scale and beating myself up over the number looking back at me… Hard! Like answering the call to write a book, or start a business, and a podcast, and wondering who am I to do any of this? Is this even God's plan for me?.. Hard!

Like I'm old, it's too late!... Hard!

Through a lot of prayer and diving deep into studying my Bible, God gave me His Blueprint for success.

This is not prosperity teaching, this is not my opinion or spin on it, this is Bible-based truth. God has a plan and a purpose for you to prosper.

I don't want YOUR journey to your goals to be an emotional roller coaster of doubting and wondering, "is it okay to want to be successful?". Or feeling guilty, like "does God even want me to succeed at my goal? " And then struggling with sabotaging your success because you don't know what His Word says.

Time to breathe easy, friend! God wants you to succeed, it's in His Word.

That's why I created this workshop.

Heart to heart, it's FOR you. I went to work writing this entire life-changing lesson because you came to mind. I was like "I think it's high time I shared this Godly goodness with someone other than me.

God's Blueprint for Success is now HERE for you to get your hands on!

If you're trying to figure out if this Workshop is for you, give these a quick look.

The God's Blueprint for Success Workshop includes:

• A 7 Step core lesson that teaches God's Blueprint for Success
• A one-hour video training
• The fillable guide I used on my weight loss and business journey
• Success God's Way Scriptures
• How to implement the 7 Steps into your own life
• How to overcome doubt, discouragement, and self-sabotage
• The Success Checklist
• The Success God's Way Action Plan
• The Success God's Way Prayer

Want to get started? Right, this way, >>>

Plus, get a FREE 20 + Page Workbook that guides you through the whole process and the audio lesson to listen to on the go.

Do you want to have real, fulfilling success - God's Way? If so, you need to know what He says about it.

I want you to think about these very important questions:

What will happen if you don't learn what God says about success and apply it to your life? Where will you be this time next year?

THIS IS YOUR MOMENT…you have been called, for such a time as this.

Here's to your success, God's way!

Kim Dolan Leto

P.S. Get the proven, stress-eliminating, success-giving, Bible-based blueprint God has for you, click here.

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Although I'm pointing to answers, I want to always first point straight to God because He is our answer to everything! These questions came from my online community, I highly encourage you to join us! We talk about all things faith, fitness, womanhood, food, and all of the above!! Join us here!

Never miss an episode, sign up here.

Come say hello on social Facebook or Instagram and tell me what you thought of this episode and if you have any questions you'd like me to answer in an upcoming episode.

Please share this episode with a sister who needs to know God is with her and has the answer to any of these battles she's facing. Share, here.

Remember you are Strong. Confident. His.

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